Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 18.7 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 474.3 mg |
| Potassium | 102.9 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.8 g |
| Protein | 1.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 5.0 % |
| Vitamin D | 3.4 % |
| Vitamin E | 1.2 % |
| Calcium | 3.4 % |
| Copper | 6.6 % |
| Folate | 11.3 % |
| Iron | 3.7 % |
| Magnesium | 6.8 % |
| Manganese | 16.1 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 7.9 % |
| Selenium | 2.6 % |
| Thiamin | 2.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Seaweed Salad
View the full Yummy Seaweed Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Seaweed Salad
9 calories of Seaweed, wakame, (4 tbsp (1/8 cup))
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Soy Sauce, (1 tsp)
2 calories of Cucumber (peeled), (2 slice)
1 calories of Lime Juice, (1 wedge yields)
Calories per serving of Yummy Seaweed Salad
9 calories of Seaweed, wakame, (4 tbsp (1/8 cup))
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Soy Sauce, (1 tsp)
2 calories of Cucumber (peeled), (2 slice)
1 calories of Lime Juice, (1 wedge yields)
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