Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 61.6
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 132.0 mg
Potassium 244.0 mg
Total Carbohydrate 13.9 g
Dietary Fiber 0.3 g
Sugars 11.1 g
Protein 1.5 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 69.0 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 3.5 %
Copper 4.6 %
Folate 12.9 %
Iron 3.0 %
Magnesium 7.4 %
Manganese 12.0 %
Niacin 3.0 %
Pantothenic Acid 3.4 %
Phosphorus 2.6 %
Riboflavin 3.6 %
Selenium 0.3 %
Thiamin 9.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seaweed Smoothie

View the full Seaweed Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seaweed Smoothie

55 calories of Orange Juice, (0.50 cup)

7 calories of Seaweed, wakame, (3 tbsp (1/8 cup))


Nutrition & Calorie Comments  

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