Eggplant Tomato Walnut Recipes

A lighter version of a favorite dish

A healthy and delicious alternative to the traditional recipe.

A low cal comfort food

This is delicious!

Very Tasty and Colorful Stir Fry with peppers, sun dried tomatoes and walnuts

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.

With onions, zucchini, carrots, eggplant, and tomatoes, this recipe is packed with vegetables.

Baked Eggplant, Tomatoes and Feta

Greek summer food.....stuffed tomatoes can also stuff green peppers and eggplants

This is a great Vegetarian/Vegan meal that everybody will like.

This is absolutely fabulous!

I just made this up with the ingredients I had on hand. I think it turned out pretty tasty.
I didn't realize how healthy it was before I entered it in the recipe calculator- 19% of your daily iron, 8g fiber, and 10g protein, all with only 211 calories. Not too shabby.

Delicious and quick!

Zaalouk is a Moroccan eggplant and tomato salad that incorporates a large amount of garlic and fresh herbs. It's best made in the height of Summer when the tomatoes are in their prime, and can be served warm or cold - I prefer it warm and mixed with chickpeas.

To remove eggplant's bitter flavor, sprinkle slices with salt and let sit for 30 minutes before cooking.

This eggplant "pasta" is nutritious and delicious!

We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!

This is an adaptation of Susan Voisins' recipe at Fat Free Vegan. It is so creamy and tasty you would never pick it for Vegan.

Please check out the Fat Free Vegan site at:
http//blog.fatfreevegan.com/2006/09
/vegan-eggplant-parmesan.html

This is a wonderful low fat side dish

very easy and delicius!!

Low fat cheeses and 1/2 the oil can be used for this recipe, the nutritional values are based on full fat versions, since I was unable to find the matches for low fat varieties
8 ww points with full fat versions

This version is baked, not fried. I did use some Pam spray to help the breadcrumbs stick though. It really kicked my craving!

A Mediterranean eggplant stew with zucchini

A vegetarian dish even meat lovers can enjoy!