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Zucchini Potatos Parmesan Crunch Recipes

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Member Recipes for Zucchini Potatos Parmesan Crunch

Parmesan Garlic Mashed Potatos

Very Good 4.7/5
(6 ratings)
Parmesan Garlic Mashed Potatos

Submitted by: JNJ777

CALORIES: 204.3  |  FAT: 5.3g  |  PROTEIN: 11.9g  |  CARBS: 27.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Parmesan Garlic Mashed Potatos Calories
Lower calorie Mashed potatoes

Very Good 4.0/5
(12 ratings)
Lower calorie Mashed potatoes

Submitted by: COLLEENM1129

CALORIES: 154.9  |  FAT: 4.8g  |  PROTEIN: 4.2g  |  CARBS: 24.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Lower calorie Mashed potatoes Calories
Roasted Red Potatos

Very Good 4.7/5
(7 ratings)
Roasted Red Potatos

Easy to make, low fat side dishSubmitted by: BETHANN77

CALORIES: 70.4  |  FAT: 1.9g  |  PROTEIN: 1.5g  |  CARBS: 12g  |  FIBER: 1.4g
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Rumbamel's Twice Baked Potato Salad

Very Good 4.7/5
(10 ratings)
Rumbamel's Twice Baked Potato Salad

I got the basic recipe from Dierberg's and used my own approximations based on the order of ingredients. My friends and family love it! This version makes 4 cups or 8 servings of 1/2 cup each. You can eat it warm also and it tastes like a loaded baked potato!Submitted by: RUMBAMEL

CALORIES: 128.4  |  FAT: 4.8g  |  PROTEIN: 4.7g  |  CARBS: 16.1g  |  FIBER: 1.5g
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Low Cal Homemade Potato Salad

Good 3.8/5
(6 ratings)
Low Cal Homemade Potato Salad

Submitted by: KFOX05

CALORIES: 135  |  FAT: 3.9g  |  PROTEIN: 2.3g  |  CARBS: 23.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Low Cal Homemade Potato Salad Calories
Twice Baked Potatos

Very Good 4.3/5
(8 ratings)
Twice Baked Potatos

Submitted by: BEARZ66

CALORIES: 123.1  |  FAT: 4.3g  |  PROTEIN: 3.3g  |  CARBS: 18.7g  |  FIBER: 1.9g
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mashed sweet potato

Very Good 4.0/5
(4 ratings)
mashed sweet potato

Submitted by: CARAVGHN

CALORIES: 143.8  |  FAT: 0.2g  |  PROTEIN: 2.7g  |  CARBS: 32.3g  |  FIBER: 4.4g
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Roasted Potatos

Very Good 4.3/5
(11 ratings)
Roasted Potatos

EDITED:
Changed vegetable oil to olive oil
much tastier!Submitted by: VBMOM2010

CALORIES: 157.3  |  FAT: 4.8g  |  PROTEIN: 3.1g  |  CARBS: 26.6g  |  FIBER: 3.4g
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Colcannon

Very Good 4.6/5
(5 ratings)
Colcannon

I found this recipe @ "The Corner House" in Schull, Ireland. For the tourists when the staff serves the Colcannon they sing:
"Did you every eat Colcannon...
That's made from ticken cream...
Wit greens and scallions blended eyn...
'Tis a pitture in your dreams?"Submitted by: JVANAM

CALORIES: 158.5  |  FAT: 4.4g  |  PROTEIN: 3.8g  |  CARBS: 29g  |  FIBER: 4.1g
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Green Beans and Potatos

Very Good 4.6/5
(5 ratings)
Green Beans and Potatos

YummySubmitted by: MRSCKEEN

CALORIES: 79.6  |  FAT: 0g  |  PROTEIN: 3.5g  |  CARBS: 18.6g  |  FIBER: 4.8g
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Zucchini Tomato Beef Italiano

Very Good 4.1/5
(7 ratings)
Zucchini Tomato Beef Italiano

Pizza flavored Zucchini dishSubmitted by: PRKDAKFOGGY

CALORIES: 205.9  |  FAT: 13.9g  |  PROTEIN: 11.6g  |  CARBS: 8.2g  |  FIBER: 2g
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Cheesy Zucchini Sticks

Very Good 4.7/5
(7 ratings)
Cheesy Zucchini Sticks

Submitted by: FROGSTYR

CALORIES: 54.4  |  FAT: 0.9g  |  PROTEIN: 2.8g  |  CARBS: 10.3g  |  FIBER: 2.9g
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Oven Roasted Sweet Potatos

Good 3.6/5
(5 ratings)
Oven Roasted Sweet Potatos

Submitted by: KSNUGGLEBUNNY

CALORIES: 205.4  |  FAT: 11.1g  |  PROTEIN: 2.6g  |  CARBS: 26.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Oven Roasted Sweet Potatos Calories
KASHI SNACK

Very Good 4.5/5
(4 ratings)
KASHI SNACK

Submitted by: LWFLOWER

CALORIES: 169.6  |  FAT: 6.4g  |  PROTEIN: 5.5g  |  CARBS: 25.6g  |  FIBER: 3.4g
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Zucchini Patties

Very Good 4.6/5
(5 ratings)
Zucchini Patties

Quick and easy vegetarian patty that goes well with cottage cheese. It was so yummy even hubby liked it! Submitted by: CIZETHEDAY124

CALORIES: 272.5  |  FAT: 14.9g  |  PROTEIN: 14.2g  |  CARBS: 20g  |  FIBER: 4.3g
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Zucchini Spaghetti Casserole

Good 3.8/5
(5 ratings)
Zucchini Spaghetti Casserole

I tweeked the Spaghetti Casserole recipe I found on SparkPeople, using the zucchini helps bring down the calories and it's still delicious!!Submitted by: SUNNY1432

CALORIES: 111.5  |  FAT: 4.4g  |  PROTEIN: 8.8g  |  CARBS: 10.8g  |  FIBER: 3.4g
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Easy Zucchini Parmesan

Very Good 4.4/5
(1120 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by: MATCM81

CALORIES: 51.6  |  FAT: 1.6g  |  PROTEIN: 3.2g  |  CARBS: 7.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Easy Zucchini Parmesan Calories
Grilled Zucchini

Very Good 4.2/5
(23 ratings)
Grilled Zucchini

about 2.5 zucchiniSubmitted by: RMCREM

CALORIES: 88.9  |  FAT: 6g  |  PROTEIN: 3.1g  |  CARBS: 6.7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Grilled Zucchini Calories
Zucchini Pizza Casserole

Good 3.9/5
(8 ratings)
Zucchini Pizza Casserole

Good low calorie main dish. Submitted by: BCARSON11

CALORIES: 148.1  |  FAT: 6.3g  |  PROTEIN: 18.2g  |  CARBS: 5g  |  FIBER: 1.4g
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Parmesan Zucchini Crisp with egg whites

Very Good 4.8/5
(9 ratings)
Parmesan Zucchini Crisp with egg whites

Submitted by: SYNERGYSENA

CALORIES: 77.4  |  FAT: 3.9g  |  PROTEIN: 8.6g  |  CARBS: 1.2g  |  FIBER: 0.1g
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Zucchini Parmesan Crisps

Very Good 4.8/5
(6 ratings)
Zucchini Parmesan Crisps

Submitted by: JACKIELOCKS

CALORIES: 103.4  |  FAT: 5.9g  |  PROTEIN: 4.2g  |  CARBS: 9.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Zucchini Parmesan Crisps Calories
ZUCCHINI QUICHE (HEALTHY & HIGH PROTEIN)

Very Good 4.6/5
(9 ratings)
ZUCCHINI QUICHE (HEALTHY & HIGH PROTEIN)

Submitted by: BABUBEE

CALORIES: 145.5  |  FAT: 5.5g  |  PROTEIN: 15.3g  |  CARBS: 9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the ZUCCHINI QUICHE (HEALTHY & HIGH PROTEIN) Calories
Curried Masoor Dahl (red lentils)

Very Good 4.2/5
(18 ratings)
Curried Masoor Dahl (red lentils)

These flavorful lentils are great over rice, naan, or potatos cooked in a strong brothSubmitted by: PACIFICAFUNK

CALORIES: 234.8  |  FAT: 8.2g  |  PROTEIN: 8.8g  |  CARBS: 35.9g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Curried Masoor Dahl (red lentils) Calories
Quick and easy potato soup

Good 3.7/5
(14 ratings)
Quick and easy potato soup

Good on a cold day.Submitted by: KIRBYASHLEY

CALORIES: 111.9  |  FAT: 0.8g  |  PROTEIN: 3.4g  |  CARBS: 23.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Quick and easy potato soup Calories
Lower-Fat Home Fries

Very Good 4.8/5
(4 ratings)
Lower-Fat Home Fries

Tasty lower-fat version of home fried potatosSubmitted by: TNLORI

CALORIES: 90  |  FAT: 1.9g  |  PROTEIN: 1.9g  |  CARBS: 16.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Lower-Fat Home Fries Calories
Parmesean Garlic Zucchini

Very Good 4.6/5
(7 ratings)
Parmesean Garlic Zucchini

Saute or GrillSubmitted by: GOGREENGOWHITE

CALORIES: 46.6  |  FAT: 3.7g  |  PROTEIN: 2.4g  |  CARBS: 1.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Parmesean Garlic Zucchini Calories
Zucchini boats

Very Good 4.0/5
(5 ratings)
Zucchini boats

Zucchini boats stuffed with veggies and bread crumbs. I like to make this for dinner/ lunch, but it can also be made as an appetizer. To do this you can cut the zucchini boats into smaller pieces after they have cooked. You can also substitute vegetables and herbs of your choice in this recipe. You can use cooking spray on the baking pan in place of the olive oil.
The picture is what they look like right before they enter the oven.Submitted by: LUVNDOLPHIN

CALORIES: 170.1  |  FAT: 6.5g  |  PROTEIN: 5.3g  |  CARBS: 24g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Zucchini boats Calories
Parmesan Zucchini Crisps

Very Good 4.3/5
(113 ratings)
Parmesan Zucchini Crisps

For the zucchini lovers!Submitted by: JAXON3604

CALORIES: 160.2  |  FAT: 7.6g  |  PROTEIN: 15g  |  CARBS: 8.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Parmesan Zucchini Crisps Calories
Betty's zucchini oven fries

Very Good 4.6/5
(7 ratings)
Betty's zucchini oven fries

Submitted by: GRANDMABETTY1

CALORIES: 68.2  |  FAT: 2.3g  |  PROTEIN: 5.1g  |  CARBS: 6.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Betty's zucchini oven fries Calories
Baked Zucchini Bites

Very Good 4.3/5
(73 ratings)
Baked Zucchini Bites

Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish!Submitted by: KRAVMAGAGIRL

CALORIES: 67.7  |  FAT: 1.3g  |  PROTEIN: 4.4g  |  CARBS: 9.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Baked Zucchini Bites Calories