Cheesy Zucchini Sticks

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 54.4
  • Total Fat: 0.9 g
  • Cholesterol: 1.8 mg
  • Sodium: 659.6 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.8 g

View full nutritional breakdown of Cheesy Zucchini Sticks calories by ingredient
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Number of Servings: 4


    1 large zucchini
    2 tbsp Progresso Italian Bread Crumbs
    2 tbsp Shredded Parmesan Cheese
    1 tsp salt
    1 tsp pepper
    1 tbsp garlic powder
    cooking spray


Cut zucchini into thirds then each third into 8 wedges. Arrange in baking dish (9x12x2). Spray with cooking spray. Season with seasonings. Top with bread crumbs and parmesan cheese.

Bake at 350 deg F for approx 20 minutes or until zucchini is soft

Makes 4 servings of 6 sticks

Number of Servings: 4

Recipe submitted by SparkPeople user FROGSTYR.

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