Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 84.5
  • Total Fat 4.0 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 1.0 mg
  • Sodium 626.8 mg
  • Potassium 278.5 mg
  • Total Carbohydrate 10.8 g
  • Dietary Fiber 1.7 g
  • Sugars 0.7 g
  • Protein 2.0 g
  • Vitamin A 7.7 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 10.7 %
  • Vitamin C 20.2 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 3.6 %
  • Copper 3.4 %
  • Folate 2.7 %
  • Iron 7.0 %
  • Magnesium 4.1 %
  • Manganese 8.3 %
  • Niacin 3.6 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 4.9 %
  • Riboflavin 2.5 %
  • Selenium 1.4 %
  • Thiamin 3.5 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Parmesan Potatoes

View the full Roasted Parmesan Potatoes Recipe & Instructions
Submitted by: SMSWAN
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Parmesan Potatoes

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

30 calories of Olive Oil, (0.25 tbsp)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Parsley, dried, (0.50 tbsp)

2 calories of Paprika, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

It is so confusing when the calorie count is not correct . There is a big difference between 84 calories and more than 200. Guess you could use a small potato. Submitted by:
PWILLOW1

(5/21/18)
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These potatoes are delicious! I used coconut oil, Himalayan salt, etc. Im sure I'll be making these again Submitted by:
CECELW

(4/29/18)
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To high sodium for me Submitted by:
DAN072254

(3/6/18)
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I will have to try this recipe without the salt Submitted by:
JAYLANJACKIE

(1/27/18)
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These were great, but unless I miscalculated the calories were higher Submitted by:
BILLTHOMSON

(6/21/17)
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This was good but high in calories Submitted by:
OLGA316

(5/12/17)
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This is a great recipe! Calories are higher than posted, around 220 or so. Submitted by:
BJAEGER307

(3/27/17)
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Tasted great but are higher in calories than reported. Submitted by:
RAZZOOZLE

(2/27/17)
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I got 197.2 calories per serving when I put it into the calculater here. Submitted by:
KESIATAH

(2/13/17)
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too bad about the calorie adjust, but they are still a lot better for me than fast food fries =) Submitted by:
ERIN_POSCH

(2/11/17)
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