Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 84.5
  • Total Fat 4.0 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 1.0 mg
  • Sodium 626.8 mg
  • Potassium 278.5 mg
  • Total Carbohydrate 10.8 g
  • Dietary Fiber 1.7 g
  • Sugars 0.7 g
  • Protein 2.0 g
  • Vitamin A 7.7 %
  • Vitamin B-12 0.3 %
  • Vitamin B-6 10.7 %
  • Vitamin C 20.2 %
  • Vitamin D 0.0 %
  • Vitamin E 2.3 %
  • Calcium 3.6 %
  • Copper 3.4 %
  • Folate 2.7 %
  • Iron 7.0 %
  • Magnesium 4.1 %
  • Manganese 8.3 %
  • Niacin 3.6 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 4.9 %
  • Riboflavin 2.5 %
  • Selenium 1.4 %
  • Thiamin 3.5 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Parmesan Potatoes

View the full Roasted Parmesan Potatoes Recipe & Instructions
Submitted by: SMSWAN
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Parmesan Potatoes

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

30 calories of Olive Oil, (0.25 tbsp)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Parsley, dried, (0.50 tbsp)

2 calories of Paprika, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

These were great, but unless I miscalculated the calories were higher Submitted by:
BILLTHOMSON
(6/21/17)
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This was good but high in calories Submitted by:
OLGA316
(5/12/17)
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This is a great recipe! Calories are higher than posted, around 220 or so. Submitted by:
BJAEGER307
(3/27/17)
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Tasted great but are higher in calories than reported. Submitted by:
RAZZOOZLE
(2/27/17)
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I got 197.2 calories per serving when I put it into the calculater here. Submitted by:
KESIATAH
(2/13/17)
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too bad about the calorie adjust, but they are still a lot better for me than fast food fries =) Submitted by:
ERIN_POSCH
(2/11/17)
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Agree with the calorie count Submitted by:
JAMER123
(1/26/17)
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Delish, but the calories are off. Submitted by:
BLUECAFE
(1/25/17)
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I make these using no salt seasoning and sweet potatoes instead on potatoes Submitted by:
DS9KIE
(1/24/17)
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If this has the wrong calorie information on it, why is it still here? #tech
Submitted by:
FUNNYFACE101002
(1/24/17)
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I subbed in 4 small red potato's and still got a calorie count of 336 per serving. Tasty, but higher calorie than the author claims. Submitted by:
LANAIDRA
(12/22/16)
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The calories on this are way off. Submitted by:
DOTCHILATHAM
(11/21/16)
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Calorie count was based on 1/4 of a potato per serving instead of one whole potato per serving. Submitted by:
CELLE98
(9/14/16)
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DELICIOUS!! I used Garlic salt and just substituted the cayenne and paprika for black pepper. definitely making this again Submitted by:
SARAHDEMOS
(1/17/13)
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