Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 84.5
Total Fat 4.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.7 g
Cholesterol 1.0 mg
Sodium 626.8 mg
Potassium 278.5 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.7 g
Sugars 0.7 g
Protein 2.0 g
Vitamin A 7.7 %
Vitamin B-12 0.3 %
Vitamin B-6 10.7 %
Vitamin C 20.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 3.6 %
Copper 3.4 %
Folate 2.7 %
Iron 7.0 %
Magnesium 4.1 %
Manganese 8.3 %
Niacin 3.6 %
Pantothenic Acid 1.8 %
Phosphorus 4.9 %
Riboflavin 2.5 %
Selenium 1.4 %
Thiamin 3.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Parmesan Potatoes

View the full Roasted Parmesan Potatoes Recipe & Instructions
Submitted by: SMSWAN
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Parmesan Potatoes

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

30 calories of Olive Oil, (0.25 tbsp)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Parsley, dried, (0.50 tbsp)

2 calories of Paprika, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

One Russet potato w/skin, alone, is 168 calories! Check calorie count for each serving and correct the nutritional information. Submitted by:
BIBILU1

(3/28/19)
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I make these all the time. It's fantastic. I add onions and peppers to the mix, thinly sliced or diced with no additional salt. Submitted by:
PLATINUM755

(1/22/19)
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Good to see the recipe matches the calorie count now. Makes a nice serving at an acceptable level of calories. Submitted by:
PWILLOW1

(5/21/18)
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These potatoes are delicious! I used coconut oil, Himalayan salt, etc. Im sure I'll be making these again Submitted by:
CECELW

(4/29/18)
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I will have to try this recipe without the salt Submitted by:
JAYLANJACKIE

(1/27/18)
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These were great, but unless I miscalculated the calories were higher Submitted by:
BILLTHOMSON

(6/21/17)
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