Baked Zucchini Bites
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 67.7
- Total Fat: 1.3 g
- Cholesterol: 1.7 mg
- Sodium: 271.4 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.1 g
- Protein: 4.4 g
View full nutritional breakdown of Baked Zucchini Bites calories by ingredient
Introduction
Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish! Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish!Number of Servings: 6
Ingredients
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2 medium zucchini, cut into 1/4-inch slices
1/2 cup seasoned bread crumbs
1/8 tsp black pepper
2 tbsp grated parmesan cheese
2 egg whites
Directions
1. preheat the oven to 475-500 F (depending on your oven).
2. In one small bowl, stir together the bread crumbs, pepper, and parmesan cheese. place the egg whites in a separate bowl.
Dip the zucchini slices into the egg whites, then coat in the breadcrumbs. Place on a greased baking sheet.
3. Bake for 5 minutes in the oven, then turn over and bake for another 5 - 10 minutes, until browned and crispy.
Number of Servings: 6
Recipe submitted by SparkPeople user PESCETARIAN.
2. In one small bowl, stir together the bread crumbs, pepper, and parmesan cheese. place the egg whites in a separate bowl.
Dip the zucchini slices into the egg whites, then coat in the breadcrumbs. Place on a greased baking sheet.
3. Bake for 5 minutes in the oven, then turn over and bake for another 5 - 10 minutes, until browned and crispy.
Number of Servings: 6
Recipe submitted by SparkPeople user PESCETARIAN.
Member Ratings For This Recipe
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SUPERCANUCK
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KHAGELSTEIN
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SLEAPDYK
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LLTS01
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JERKYMAKER