(34 Recipes)

Lentil And Rice Casserole Recipes

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Member Recipes for Lentil And Rice Casserole

Lentil-Rice Casserole

Very Good 4.8/5
(4 ratings)
Lentil-Rice Casserole

This is a dish you can use many ways!!! Eat it like a burrito, in place of taco meat on your tacos, as a dip for tortilla chips, or our favorite way is to put just a little in a soft flour taco with a little salsa and low fat sour cream. yummm... however you eat it, it is wonderful! Make it healthier with a whole wheat tortilla!! Submitted by: SEWINGMEG

CALORIES: 45.6  |  FAT: 1.6g  |  PROTEIN: 3.2g  |  CARBS: 6g  |  FIBER: 1.3g
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Lentil and Rice Casserole

Very Good 4.3/5
(30 ratings)
Lentil and Rice Casserole

Delicious and nutritional non-meat alternative. I even eat a leftover serving for breakfast!Submitted by: HAPPYWALKER

CALORIES: 197.2  |  FAT: 6.1g  |  PROTEIN: 10.2g  |  CARBS: 27.6g  |  FIBER: 5.2g
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Wendy's Lentil & Brown Rice Casserole

Very Good 4.7/5
(6 ratings)
Wendy's Lentil & Brown Rice Casserole

From La Dolce Vegan - Sarah KramerSubmitted by: PHLOXY

CALORIES: 142.4  |  FAT: 3g  |  PROTEIN: 8.5g  |  CARBS: 22g  |  FIBER: 4.1g
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Lentil and Brown Rice Casserole

(no ratings)
Lentil and Brown Rice Casserole

Submitted by: VITAMINJ

CALORIES: 206  |  FAT: 4.7g  |  PROTEIN: 13.8g  |  CARBS: 25.1g  |  FIBER: 6.4g
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Lentil Rice Casserole

(no ratings)
Lentil Rice Casserole

Submitted by: ASSILA

CALORIES: 216.9  |  FAT: 9.4g  |  PROTEIN: 17.6g  |  CARBS: 15.2g  |  FIBER: 3.4g
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Brown Rice & Lentil Casserole

Incredible! 5.0/5
(1 rating)
Brown Rice & Lentil Casserole

A very easy, tasty casserole with whole grains, beans and vegetables. And cheese, of course!Submitted by: SCHWINNER!

CALORIES: 163.6  |  FAT: 6.6g  |  PROTEIN: 10.4g  |  CARBS: 16.7g  |  FIBER: 5g
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Lentil Rice Casserole

(no ratings)
Lentil Rice Casserole

A surpisingly delicious and simple herby vegetarin casserole. Switch to veggie shreds cheese to make it vegan.Submitted by: CHRALLEN

CALORIES: 230.4  |  FAT: 5.8g  |  PROTEIN: 11g  |  CARBS: 34.5g  |  FIBER: 7g
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Brown Rice and Lentil Casserole

Very Good 4.0/5
(3 ratings)
Brown Rice and Lentil Casserole

Got this recipe from recipezaar.com. Not too bad, need to play with the seasonings and liquid a bit.

Really cheep to make and easy to cook.

Feel free to omit the cheese, but it does add some tatse!Submitted by: JADEDINVASION

CALORIES: 140  |  FAT: 2.5g  |  PROTEIN: 12.3g  |  CARBS: 17.4g  |  FIBER: 4.3g
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Rice & Lentil Easy Casserole

Good 3.0/5
(1 rating)
Rice & Lentil Easy Casserole

I initially got this recipe from the Tightwad Gazette but I changed it a bit. It's so easy and so versatile. I often add canned beans, other veggies or whatever I have on hand. The original recipe calls for 1 tsp Italian seasoning and 1/4 tsp garlic powder and 3/4 cup chopped onion in place of the chili powder and mushrooms.Submitted by: SESAMOM

CALORIES: 95.6  |  FAT: 1.4g  |  PROTEIN: 5.4g  |  CARBS: 17.5g  |  FIBER: 5g
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Lentil and Brown Rice Casserole

(no ratings)
Lentil and Brown Rice Casserole

A protein-packed vegetarian dish that is flavoured with herbs and wine. Cheese can be replace with tofu.Submitted by: IMAGIN8

CALORIES: 288.3  |  FAT: 7.6g  |  PROTEIN: 15.9g  |  CARBS: 32.2g  |  FIBER: 5.8g
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Lentil & Brown Rice casserole with Veggies

(no ratings)
Lentil & Brown Rice casserole with Veggies

This is a great way to use up extra veggies in the fridge!
Also tastes great with shredded cheddar cheese melted on top.Submitted by: KIMBALYNNE

CALORIES: 182.4  |  FAT: 4.2g  |  PROTEIN: 9.2g  |  CARBS: 28.7g  |  FIBER: 4.4g
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Broccoli, Lentil & Rice Casserole

(no ratings)
Broccoli, Lentil & Rice Casserole

A great low-fat, high fiber, hearty Vegetarian casserole recipe! Feel free to add/subtract other spices and vegetables. If you are not a Vegetarian, this can easily be adapted to your taste. You could also take out the cheese to make it Vegan.

This can be eaten as a main course or as a side to a healthy dinner!Submitted by: AEON077

CALORIES: 366.4  |  FAT: 5.3g  |  PROTEIN: 16.1g  |  CARBS: 65.6g  |  FIBER: 14g
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Lentil Brown Rice Casserole

(no ratings)
Lentil Brown Rice Casserole

I based this on Coach Nicole's "Vegetarian 'Meat' Loaf" - but added green bell peppers, and changed the number of servings from 10 to a heartier portion of 8 servings. I'm also marking it as Gluten Free, so that it can be more easily found by other Celiac's.Submitted by: LRIGEIKOH

CALORIES: 324.8  |  FAT: 8g  |  PROTEIN: 12.8g  |  CARBS: 52.3g  |  FIBER: 14.4g
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Lentil, Vegetable and Brown Rice Casserole

(no ratings)
Lentil, Vegetable and Brown Rice Casserole

This casserole is a complete, delicious and filling meal.Submitted by: CHRISTMASRAIN

CALORIES: 145  |  FAT: 2.6g  |  PROTEIN: 6.9g  |  CARBS: 24.6g  |  FIBER: 5.3g
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Lentil & Brown Rice Vegetable Casserole

(no ratings)
Lentil & Brown Rice Vegetable Casserole

gluten free veggie casseroleSubmitted by: DARKESTAR

CALORIES: 79.2  |  FAT: 2.2g  |  PROTEIN: 3.7g  |  CARBS: 12.6g  |  FIBER: 3.8g
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Carly's Lentil & Rice Casserole

(no ratings)
Carly's Lentil & Rice Casserole

Submitted by: CARLY783

CALORIES: 207.5  |  FAT: 0.2g  |  PROTEIN: 13.8g  |  CARBS: 36g  |  FIBER: 7.5g
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Lentil & Rice casserole

(no ratings)
Lentil & Rice casserole

This is a meatless dish that is really spicy. If you don't mind extra calories serve with shredded cheese on top.Submitted by: GRANDMABARB5027

CALORIES: 204.4  |  FAT: 2g  |  PROTEIN: 8.8g  |  CARBS: 38.2g  |  FIBER: 8.7g
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Rice Lentil Casserole

(no ratings)
Rice Lentil Casserole

I've only made this once, and for me it was kind of dry. I suggest tweaking this with some added liquid. I'm going to use the left overs as the "meat" of some chili this week...yum!!Submitted by: SUNNY238

CALORIES: 244.1  |  FAT: 10.6g  |  PROTEIN: 12.4g  |  CARBS: 25.7g  |  FIBER: 4.6g
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Lentil Rice Casserole

(no ratings)
Lentil Rice Casserole

A great vegetarian meal that my kids even enjoy!Submitted by: PURPLELIZ421

CALORIES: 135.6  |  FAT: 3.8g  |  PROTEIN: 7.4g  |  CARBS: 18.4g  |  FIBER: 2.9g
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Southwest Lentil and Brown Rice Casserole

(no ratings)
Southwest Lentil and Brown Rice Casserole

This is so filling and delicious! You will never miss the meat!Submitted by: LANDLOCKED60

CALORIES: 172.9  |  FAT: 4.1g  |  PROTEIN: 9.6g  |  CARBS: 25.8g  |  FIBER: 6.2g
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Brown Rice & Lentil Casserole

(no ratings)
Brown Rice & Lentil Casserole

This is a great tasting dish, that uses items people generally already have in their pantry! I usually eat this on its own with an additional side of veggies, but you could also serve with a slice of dark bread and a salad.

This recipe was adapted from Amy Dacyczyn's "The Complete Tightwad Gazette".Submitted by: FRUMPY2FIT

CALORIES: 140.2  |  FAT: 6.5g  |  PROTEIN: 9.1g  |  CARBS: 11.3g  |  FIBER: 2.7g
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Curried Lentil and Rice Casserole

(no ratings)
Curried Lentil and Rice Casserole

I found this nice vegetarian, gluten free recipe when I was doing a detox last year. It's easy and very yummy.Submitted by: KATZEYESPA

CALORIES: 149.1  |  FAT: 6.4g  |  PROTEIN: 4.5g  |  CARBS: 18.2g  |  FIBER: 4.9g
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Lentil Rice Casserole, variant

(no ratings)
Lentil Rice Casserole, variant

Variant of MSMITH51's Lentil and Rice Casserole. Fairly spicy, modify spices as necessary for less heat.Submitted by: JONES2LA

CALORIES: 126.7  |  FAT: 4.9g  |  PROTEIN: 4.7g  |  CARBS: 17.4g  |  FIBER: 3.3g
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lentil and brown rice casserole

(no ratings)
lentil and brown rice casserole

from Betty Crocker 300 Calorie CookbookSubmitted by: MOPPYGRIFFIN

CALORIES: 198.6  |  FAT: 0.8g  |  PROTEIN: 5.8g  |  CARBS: 44.2g  |  FIBER: 6.9g
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Lentil Rice Casserole

(no ratings)
Lentil Rice Casserole

Submitted by: MSTARRS2

CALORIES: 83.7  |  FAT: 1.5g  |  PROTEIN: 6.9g  |  CARBS: 11.2g  |  FIBER: 2.7g
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lentil and rice casserole

(no ratings)
lentil and rice casserole

Submitted by: MRSGOAD

CALORIES: 93.5  |  FAT: 0.5g  |  PROTEIN: 4.2g  |  CARBS: 18.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the lentil and rice casserole Calories
Lentil and Brown Rice Casserole

(no ratings)
Lentil and Brown Rice Casserole

Super-simple, filling vegetarian meal!Submitted by: BETWEENTHEPAGES

CALORIES: 164.6  |  FAT: 5.9g  |  PROTEIN: 8.7g  |  CARBS: 11.8g  |  FIBER: 4g
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Lentil Cheese and Rice Casserole

(no ratings)
Lentil Cheese and Rice Casserole

Submitted by: RACHELB92

CALORIES: 121.1  |  FAT: 1.4g  |  PROTEIN: 8.7g  |  CARBS: 18.4g  |  FIBER: 3.5g
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lentil, rice and hamburger casserole

(no ratings)
lentil, rice and hamburger casserole

Submitted by: FROSTY99

CALORIES: 245.2  |  FAT: 6.5g  |  PROTEIN: 10.4g  |  CARBS: 36.6g  |  FIBER: 4.3g
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Lentil and brown rice casserole

(no ratings)
Lentil and brown rice casserole

Submitted by: NMANNINO

CALORIES: 93.2  |  FAT: 3.1g  |  PROTEIN: 7.1g  |  CARBS: 9.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Lentil and brown rice casserole Calories