Carly's Lentil & Rice Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 432.9 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 13.8 g

View full nutritional breakdown of Carly's Lentil & Rice Casserole calories by ingredient
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Number of Servings: 4

Ingredients

    3 cups vegetable broth
    1 cup red lentils
    1/2 cup brown rice
    1/2 tsp basil
    1/4 tsp rosemary
    1/4 tsp oregano
    3/4 tsp garlic powder

Directions

Preheat oven to 300 degrees F. In a Pyrex, stir together all ingredients.

Bake for 1 hour and 45 minutes to 2 hours, checking occasionally to stir.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CARLY783.

TAGS:  Vegetarian Meals |

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