Rainbow Trout Recipes

I do all of our fresh fish fillets this way. Quick, easy and healthy. Stupendously easy clean up as well. This way the actual flavor of the fish is what we get to appreciate.

Fresh Rainbow trout simply prepared and cooked on your grill

A lovely delicate rainbow trout recipe with lemon and french herbs makes a great light dinner or livens up some fresh salad greens.

This is a deliciously flavorful and healthy dish that is quick and easy to make. It can be baked in the oven or prepared on the grill. It goes great with rice. And the cleanup is easy too!

Baked Australian Rainbow Trout with Roasted Chat Potatoes and Tomatoes served with a simple garden salad. Excellent for Good Friday celebrations.

A delicious summer treat on the BBQ

ranch food

BBQ Marinated Rainbow Trout

simple and delicious. no added fat, salt or carbs.

A simply delicious sauce over oven cooked trout and sauted vegetables! Can substitute equal amounts of favorite veggies and it will still be delicious!

Super easy and delicious!

You will require fresh trout or trout fillets, a pan that can tolerate high heat, and tin foil for this recipe.

High in sodium, but these are ingredients I have on hand. Might be good with little sour cream added and either cheese, parmesan cheese, or bread crumbs on top.

Using Chuckie's fresh frozen Rainbow Trout, I removed all the tiny bones from 8 ounces and made delicious patties which we ate on Multi-grain English Muffins with tartar sauce. Was a great Sunday morning brunch.

Good lunch, high in protein & vitamins - no carbs

Watch the sodium - 654 mg... but 65g protein and lots of healthy fats!

This ia a recipe from Allrecipes.com by Lola. Totally Awesome!

"Tender and mild trout with a tangy yogurt sauce. Serve with crusty bread and lemon potatoes. If you can, use freshly caught trout."