Grilled Rainbow Trout

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 250.1
  • Total Fat: 11.9 g
  • Cholesterol: 98.7 mg
  • Sodium: 82.0 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 33.0 g

View full nutritional breakdown of Grilled Rainbow Trout calories by ingredient
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A delicious summer treat on the BBQ A delicious summer treat on the BBQ
Number of Servings: 4


    4 fillets of Rainbow Trout
    1clove of crushed garlic
    1 tbsp of Extra Virgin Olive Oil
    1 fl. oz. of lemon juice
    1tsp. of paprika
    Fresh Dill - to taste


Rinse fillets and pat dry. Place fillets on foil and drizzle the olive oil and lemon juice. Spread dill, garlic and paprika. Season with salt and pepper (optional).

Put on med. heated BBQ and grill for approx. 10 minutes or until fish easily flakes.

Number of Servings: 4

Recipe submitted by SparkPeople user CHITTYT.

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Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    This recipe was simple, flavorful and worked great on my grill. I loved the combo of extra virgin olive oil, garlic & dill (I omitted the paprika). Thanks for sharing! - 7/30/10

    Was this review helpful?   yes  No
  • I have fresh caught trout in the fridge ,Can't wait to try this - 6/7/13

    Was this review helpful?   yes  No
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