Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.2 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.3 mg |
| Sodium | 723.5 mg |
| Potassium | 194.6 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 7.6 g |
| Protein | 4.6 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 5.0 % |
| Copper | 7.6 % |
| Folate | 14.5 % |
| Iron | 4.2 % |
| Magnesium | 9.3 % |
| Manganese | 18.9 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 4.6 % |
| Riboflavin | 4.7 % |
| Selenium | 0.4 % |
| Thiamin | 3.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Seaweed Salad
View the full Cucumber Seaweed Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Seaweed Salad
50 calories of Crab Supreme, imitation crab meat, (0.31 cup)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
16 calories of Cucumber (peeled), (1 cup, pared, chopped)
9 calories of Seaweed, wakame, (4 tbsp (1/8 cup))
1 calories of Chili Garlic Sauce, Sriracha, (0.25 tsp)
Calories per serving of Cucumber Seaweed Salad
50 calories of Crab Supreme, imitation crab meat, (0.31 cup)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
16 calories of Cucumber (peeled), (1 cup, pared, chopped)
9 calories of Seaweed, wakame, (4 tbsp (1/8 cup))
1 calories of Chili Garlic Sauce, Sriracha, (0.25 tsp)
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