300 Calorie Breakfast Recipes

A 100-calorie egg cup which is both filling and delicious. Can be tailored to include your favourite veggies and spices!

This is a very satisfying breakfast. But you'll need to manage your sodium for the remainder of the day.

As promised, the lower calorie, lower fat, (and sugar free!) version of my original Breakfast in a Muffin :)

A simple breakfast burrito

This is a delicious recipy I came up with one morning. It can be made in a flash and fills you up, plus it's low calorie, low fat, and low carb. It's very flexible, you can change the cottage cheese to applesauce ratio, or change the toppings.

Very fast, very low calorie breakfast that will fill you up!

No oil, no sugar breakfast cookies. An extremely healthy breakfast, even if a bit more like cardboard than the original.

A general order possible at most breakfast places.

Enjoy a hearty breakfast of oatmeal and an omelet.

This is a delicious Breakfast sandwhich for two :) Eggs and Eggwhite combo gives you lower calories and cholesterol while maintaining that same yummy scrambled egg flavor.

Want something that feel's like you are cheating but you are not? Try this hearty breakfast treat!

a high calorie shake for those looking to gain weight.

I just had to share my favorite recipe for a filling breakfast with lots of fiber and protein for only 308 calories! And it only takes one skillet so there isn't much of a clean-up!

Easy to make, freezable, breakfast burritos with turkey bacon and cheese

Same great taste, but less calories.

Low Calorie

breakfast sandwich

A tastey morning shake!

An easy and delicious way to start your day with only 316 calories!

These are a great all in one breakfast with very little prep time. You can substitute in your favorite ingredients and these are healthier than anything you are going to get in a drive thru!

This breakfast burrito is filling, vegetarian, quick to fix and yummy!!