High-Calorie Breakfast Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 710.5
- Total Fat: 13.2 g
- Cholesterol: 47.0 mg
- Sodium: 285.2 mg
- Total Carbs: 79.5 g
- Dietary Fiber: 6.8 g
- Protein: 72.4 g
View full nutritional breakdown of High-Calorie Breakfast Protein Shake calories by ingredient
Introduction
a high calorie shake for those looking to gain weight. a high calorie shake for those looking to gain weight.Number of Servings: 1
Ingredients
-
2 scoops of you favorite whey protein
1 banana
half cup oats
2 cups 2% milk
Tips
protein is based on All The Whey Cinnamon Bun protein. I know they are hard to find now and I'm almost out of mine, so I'll update with whatever I decide to replace it with when I get it.
Directions
throw it all in a blender.
Serving Size: makes one shake.
Number of Servings: 1
Recipe submitted by SparkPeople user ZACKFORBING.
Serving Size: makes one shake.
Number of Servings: 1
Recipe submitted by SparkPeople user ZACKFORBING.