Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 710.5 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 47.0 mg |
| Sodium | 285.2 mg |
| Potassium | 1,433.3 mg |
| Total Carbohydrate | 79.5 g |
| Dietary Fiber | 6.8 g |
| Sugars | 40.4 g |
| Protein | 72.4 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 19.5 % |
| Vitamin D | 50.0 % |
| Vitamin E | 1.6 % |
| Calcium | 81.7 % |
| Copper | 6.1 % |
| Folate | 5.5 % |
| Iron | 12.8 % |
| Magnesium | 8.6 % |
| Manganese | 9.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 14.3 % |
| Riboflavin | 8.9 % |
| Selenium | 1.8 % |
| Thiamin | 13.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High-Calorie Breakfast Protein Shake
View the full High-Calorie Breakfast Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High-Calorie Breakfast Protein Shake
274 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (16 fl oz)
208 calories of All the Whey Cinnamon Bun Protein, (2 serving)
150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
Calories per serving of High-Calorie Breakfast Protein Shake
274 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (16 fl oz)
208 calories of All the Whey Cinnamon Bun Protein, (2 serving)
150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
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