Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 371.6 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 120.7 mg |
Sodium | 334.6 mg |
Potassium | 473.6 mg |
Total Carbohydrate | 30.8 g |
Dietary Fiber | 5.1 g |
Sugars | 4.1 g |
Protein | 32.8 g |
Vitamin A | 58.0 % | Vitamin B-12 | 5.6 % |
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Vitamin B-6 | 18.4 % |
Vitamin C | 149.5 % |
Vitamin D | 4.8 % |
Vitamin E | 3.1 % |
Calcium | 16.6 % |
Copper | 8.9 % |
Folate | 31.7 % |
Iron | 27.1 % |
Magnesium | 14.0 % |
Manganese | 39.2 % |
Niacin | 11.8 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 15.9 % |
Riboflavin | 16.1 % |
Selenium | 18.3 % |
Thiamin | 25.4 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory Stuffed Savoy Cabbage
View the full Savory Stuffed Savoy Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory Stuffed Savoy Cabbage
130 calories of Ground Beef - Extra Lean 96/4, (4 oz)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
40 calories of White Wine, (2 fl oz)
27 calories of Cabbage, savoy, fresh, (100 grams)
20 calories of Smart Balance Buttery Spread, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Garlic, (0.75 clove)
2 calories of Scallions, raw, (0.06 cup, chopped)
Calories per serving of Savory Stuffed Savoy Cabbage
130 calories of Ground Beef - Extra Lean 96/4, (4 oz)
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
40 calories of White Wine, (2 fl oz)
27 calories of Cabbage, savoy, fresh, (100 grams)
20 calories of Smart Balance Buttery Spread, (0.25 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Garlic, (0.75 clove)
2 calories of Scallions, raw, (0.06 cup, chopped)
Nutrition & Calorie Comments