Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 426.6
Total Fat 5.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 104.9 mg
Sodium 568.6 mg
Potassium 439.9 mg
Total Carbohydrate 54.7 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 38.5 g
Vitamin A 4.7 %
Vitamin B-12 12.3 %
Vitamin B-6 35.5 %
Vitamin C 5.6 %
Vitamin D 7.2 %
Vitamin E 1.6 %
Calcium 9.6 %
Copper 3.6 %
Folate 5.4 %
Iron 6.7 %
Magnesium 11.3 %
Manganese 4.0 %
Niacin 67.6 %
Pantothenic Acid 12.8 %
Phosphorus 31.2 %
Riboflavin 15.6 %
Selenium 36.8 %
Thiamin 9.9 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in negresco

View the full negresco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of negresco

222 calories of penne, (62.50 gram(s))

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

14 calories of Flour, white, (0.03 cup)

13 calories of Butter, salted, (0.13 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Salt, (0.19 tsp)


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