Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.0 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 195.0 mg |
| Sodium | 1,230.0 mg |
| Potassium | 70.0 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 9.0 g |
| Sugars | 1.0 g |
| Protein | 29.2 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 35.0 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 10.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Protein, Low Carb, Low Calorie Breakfast Burrito
View the full High Protein, Low Carb, Low Calorie Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Protein, Low Carb, Low Calorie Breakfast Burrito
100 calories of Tumaro's, 8-inch Low in Carbs Tortilla, Garden Vegetable, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
63 calories of Soy Sation Shredded Cheddar Style Chees Alternative, (1 oz)
50 calories of Hormel Bacon Bits, (2 tbsp)
17 calories of Egg white, fresh, (1 large)
10 calories of Herdez Salsa Verde, (2 tbsp)
Calories per serving of High Protein, Low Carb, Low Calorie Breakfast Burrito
100 calories of Tumaro's, 8-inch Low in Carbs Tortilla, Garden Vegetable, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
63 calories of Soy Sation Shredded Cheddar Style Chees Alternative, (1 oz)
50 calories of Hormel Bacon Bits, (2 tbsp)
17 calories of Egg white, fresh, (1 large)
10 calories of Herdez Salsa Verde, (2 tbsp)