Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 276.6
Total Fat 6.5 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 17.5 mg
Sodium 839.6 mg
Potassium 0.0 mg
Total Carbohydrate 37.2 g
Dietary Fiber 9.0 g
Sugars 2.5 g
Protein 22.3 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 30.5 %
Copper 0.0 %
Folate 0.0 %
Iron 9.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 6.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 6.0 %
Selenium 0.0 %
Thiamin 10.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low calorie Breakfast sandwich

View the full Low calorie Breakfast sandwich Recipe & Instructions
Submitted by: KANDICE142

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low calorie Breakfast sandwich

120 calories of Jimmy Dean Delights Turkey Sausage Breakfast Bowl (egg whites,potatoes,turkey sausage & cheese), (0.50 serving)

100 calories of Thomas' Light Multi-Grain English Muffin, (1 serving)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

22 calories of Egg Beaters Egg Whites Liquid Egg Products, (0.18 cup)


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