400 Calorie Fix Breakfast Out

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 397.3
  • Total Fat: 10.8 g
  • Cholesterol: 29.7 mg
  • Sodium: 552.3 mg
  • Total Carbs: 53.9 g
  • Dietary Fiber: 7.6 g
  • Protein: 26.9 g

View full nutritional breakdown of 400 Calorie Fix Breakfast Out calories by ingredient


Introduction

A general order possible at most breakfast places. A general order possible at most breakfast places.
Number of Servings: 1

Ingredients

    3 Egg Whites Scrambled with 1/4 cup cheddar cheese
    English Muffin with jelly
    1 cup Fruit Salad

    coffee, tea, water, diet soda

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MEFFRON.