Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.1 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 60.0 mg |
| Sodium | 1,300.4 mg |
| Potassium | 147.1 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 12.8 g |
| Sugars | 5.4 g |
| Protein | 33.6 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 85.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 14.6 % |
| Copper | 2.2 % |
| Folate | 2.7 % |
| Iron | 11.9 % |
| Magnesium | 1.7 % |
| Manganese | 3.8 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 2.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito
View the full Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito
120 calories of Jimmy Dean's Fully Cooked Turkey Sausage Patties, (1 serving)
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
50 calories of Egg Beaters 100% Whites, (6 tbsp)
35 calories of Cheese - Laughing Cow Light Queso Fresco & Chipotle Cheese, (1 serving)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
3 calories of Frank's Red Hot Sauce, (0.33 tbsp)
1 calories of Vegetable Broth, (0.06 cup)
Calories per serving of Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito
120 calories of Jimmy Dean's Fully Cooked Turkey Sausage Patties, (1 serving)
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
50 calories of Egg Beaters 100% Whites, (6 tbsp)
35 calories of Cheese - Laughing Cow Light Queso Fresco & Chipotle Cheese, (1 serving)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
3 calories of Frank's Red Hot Sauce, (0.33 tbsp)
1 calories of Vegetable Broth, (0.06 cup)
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