Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 308.1
Total Fat 11.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.5 g
Cholesterol 60.0 mg
Sodium 1,300.4 mg
Potassium 147.1 mg
Total Carbohydrate 27.7 g
Dietary Fiber 12.8 g
Sugars 5.4 g
Protein 33.6 g
Vitamin A 4.5 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 85.7 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 14.6 %
Copper 2.2 %
Folate 2.7 %
Iron 11.9 %
Magnesium 1.7 %
Manganese 3.8 %
Niacin 1.6 %
Pantothenic Acid 0.5 %
Phosphorus 1.2 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 2.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamie's High Fiber & Protein, Low Calorie Breakfast Burrito

120 calories of Jimmy Dean's Fully Cooked Turkey Sausage Patties, (1 serving)

90 calories of La Tortilla Factory - Low Carb Tortilla, large size, (1 serving)

50 calories of Egg Beaters 100% Whites, (6 tbsp)

35 calories of Cheese - Laughing Cow Light Queso Fresco & Chipotle Cheese, (1 serving)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

3 calories of Frank's Red Hot Sauce, (0.33 tbsp)

1 calories of Vegetable Broth, (0.06 cup)


Nutrition & Calorie Comments  

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