Low calorie liquid breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 3.8 g
  • Cholesterol: 5.0 mg
  • Sodium: 415.0 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.5 g

View full nutritional breakdown of Low calorie liquid breakfast calories by ingredient


Introduction

A tastey morning shake! A tastey morning shake!
Number of Servings: 1

Ingredients

    1 serving Carnation Instant Breakfast - Strawberry
    12 oz Great Value Almond Milk Vanilla Unsweetened

Tips

Alternatively you may add milk instead of almond milk for more protein.


Directions

Place powder from envelope of Carnation Instant Breakfast into a plastic shaker style water bottle for protein shakes, followed by one and a half cups of unsweetened vanilla almond milk then place top on bottle and shake vigorously until mixed and enjoy.

Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user MELTEA43.