(20 Recipes)

Sesame Oil Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Sesame Oil

humus (sesame oil instead of tahini)

Incredible! 5.0/5
(3 ratings)
humus (sesame oil instead of tahini)

No tahini so sesame oil insteadSubmitted by: KROBERTM

CALORIES: 23.4  |  FAT: 0.6g  |  PROTEIN: 1.3g  |  CARBS: 4.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the humus (sesame oil instead of tahini) Calories
Popcorn homemade popped 1c=58cals Sesame Oil, white kernels pop corn

(no ratings)
Popcorn homemade popped 1c=58cals Sesame Oil, white kernels pop corn

5c=290 cals; recipe makes 10 cupsSubmitted by: CHANGZWALK

CALORIES: 57.5  |  FAT: 1.9g  |  PROTEIN: 1.6g  |  CARBS: 10.4g  |  FIBER: 2.4g
oil and sesame- free hummus

(no ratings)
oil and sesame- free hummus

Because we have someone who is allergic to sesame, I make my hummus with cashew butter instead of tahini. Submitted by: CARTONCM

CALORIES: 50.8  |  FAT: 2.2g  |  PROTEIN: 1.8g  |  CARBS: 6.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the oil and sesame- free hummus Calories
Figgy Olive Oil and Sesame Challah

(no ratings)
Figgy Olive Oil and Sesame Challah

Who says Challah is only for the holidays? Adapted from The Smitten Kitchen Cookbook, this half whole-wheat dough is rich with eggs, honey and both olive and sesame oils, making it perfect to hold ribbons of fig-sesame jam. Braiding 8 strands together made a gorgeous knotted shape and ensured maximum fig distribution too!Submitted by: JO_JO_BA

CALORIES: 150.8  |  FAT: 5.1g  |  PROTEIN: 4g  |  CARBS: 23.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Figgy Olive Oil and Sesame Challah Calories
Nina Curtis's Sea Kelp Noodles in Sesame Oil

(no ratings)
Nina Curtis's Sea Kelp Noodles in Sesame Oil

Chef Nina Curtis joins Danny on Naturally, Danny Seo.Submitted by: DZELKIN

CALORIES: 48  |  FAT: 4.2g  |  PROTEIN: 0.6g  |  CARBS: 2.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Nina Curtis's Sea Kelp Noodles in Sesame Oil Calories
Vintage Chef Spicy Kale with Sesame Oil

(no ratings)
Vintage Chef Spicy Kale with Sesame Oil

Cooked kale sprinkled with Japanese Togarashi spice and drizzled with sesame oil *or olive oilSubmitted by: MAXPEP

CALORIES: 164.8  |  FAT: 4.5g  |  PROTEIN: 10g  |  CARBS: 15g  |  FIBER: 10g
Full ingredient & nutrition information of the Vintage Chef Spicy Kale with Sesame Oil Calories
Toasted Sesame Oil Dressing

(no ratings)
Toasted Sesame Oil Dressing

Toasted sesame oil dressing - great on salad, noodles, vegetables, or as a marinade.Submitted by: SESANTOW

CALORIES: 199.2  |  FAT: 20.8g  |  PROTEIN: 0.8g  |  CARBS: 3.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Toasted Sesame Oil Dressing Calories
Pork and Veggies with Sesame Oil

(no ratings)
Pork and Veggies with Sesame Oil

Stir fry with dash of sesame oilSubmitted by: TEACUPGIRL75

CALORIES: 645.3  |  FAT: 42.8g  |  PROTEIN: 55.8g  |  CARBS: 7g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Pork and Veggies with Sesame Oil Calories
Tofu, baked with sesame oil & szechuan sauce

(no ratings)
Tofu, baked with sesame oil & szechuan sauce

This is a variation based on Mark Bittman's recipe in How to Cook Anything Vegetarian. This is infinitely variable. The basics are to either slice the tofu or cut into whatever sizes desired and baked for about an hour at 400 degrees. The amount of water and tamari you put into the marinade will make the tofu either drier and chewier or softer and with a sauce that you can put over grains, pasta, or whatever. This version using a full tablespoon of sesame oil makes a rich tasting vegetarian sauce without a lot of calories. Submitted by: BALFOURS

CALORIES: 133.7  |  FAT: 8.5g  |  PROTEIN: 10g  |  CARBS: 2.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tofu, baked with sesame oil & szechuan sauce Calories
Roasted Broccoli with Sesame Oil

(no ratings)
Roasted Broccoli with Sesame Oil

Healthful olive oil, sesame oil and soy sauce make plain broccoli into a treat with Asian flavors...yum!Submitted by: GOOSIEMOON

CALORIES: 88.1  |  FAT: 6.2g  |  PROTEIN: 2.8g  |  CARBS: 5.3g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Roasted Broccoli with Sesame Oil Calories
Cucumber Salad with Sesame Oil and Vinegar

(no ratings)
Cucumber Salad with Sesame Oil and Vinegar

Submitted by: AWS1965

CALORIES: 81.1  |  FAT: 4.6g  |  PROTEIN: 2.2g  |  CARBS: 8.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Cucumber Salad with Sesame Oil and Vinegar Calories
Sauteed Green Beans with Sesame Oil and Pinenuts

(no ratings)
Sauteed Green Beans with Sesame Oil and Pinenuts

Submitted by: KATYJMON

CALORIES: 69.4  |  FAT: 3.2g  |  PROTEIN: 2.2g  |  CARBS: 10.2g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Sauteed Green Beans with Sesame Oil and Pinenuts Calories
Delicious, oil-free cabbage salad with almonds and sesame

(no ratings)
Delicious, oil-free cabbage salad with almonds and sesame

I modified this recipe to make it Spark-friendly and lower in calories than the original one. The almonds and sesame seeds make it extra delicious as well as healthier. You can mix and match the type of cabbage you use.Submitted by: DEENANATAF

CALORIES: 114.7  |  FAT: 7.7g  |  PROTEIN: 4.6g  |  CARBS: 9.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Delicious, oil-free cabbage salad with almonds and sesame Calories
Quinoa Salad with Pistachios, Currants and Dried Apricots Kissed with Orange, Rice Vinegar and Sesame Oil

(no ratings)
Quinoa Salad with Pistachios, Currants and Dried Apricots Kissed with Orange, Rice Vinegar and Sesame Oil

Adapted from:
Cook & Be MerrySubmitted by: CHANDRACETA

CALORIES: 443.8  |  FAT: 17.8g  |  PROTEIN: 10.4g  |  CARBS: 64.9g  |  FIBER: 7.2g
maple balsamic salad dressing/marinade with sesame oil

(no ratings)
maple balsamic salad dressing/marinade with sesame oil

as the title states! one of my faves. you can add a couple of garlic cloves, raw or roasted for an added kick!Submitted by: JONAH23

CALORIES: 47.8  |  FAT: 2.7g  |  PROTEIN: 0g  |  CARBS: 6.1g  |  FIBER: 0g
Full ingredient & nutrition information of the maple balsamic salad dressing/marinade with sesame oil Calories
Sauteed Spinach with Toasted Sesame Oil

(no ratings)
Sauteed Spinach with Toasted Sesame Oil

A simple side that is a great addition to many dishes. From Eatingwell.comSubmitted by: KTANGERINE37

CALORIES: 104.3  |  FAT: 7.3g  |  PROTEIN: 5.2g  |  CARBS: 7.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Sauteed Spinach with Toasted Sesame Oil Calories
Asian Cabbage Salad with Sesame Oil & Ramen noodles

(no ratings)
Asian Cabbage Salad with Sesame Oil & Ramen noodles

Great salad for crunch and substance. Submitted by: JANETLUVSMIKE

CALORIES: 161.4  |  FAT: 7.9g  |  PROTEIN: 6.9g  |  CARBS: 19.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Asian Cabbage Salad with Sesame Oil & Ramen noodles Calories
Grilled Asparagus with Sesame Oil

(no ratings)
Grilled Asparagus with Sesame Oil

Submitted by: BITOFINGER

CALORIES: 83.1  |  FAT: 7g  |  PROTEIN: 2.3g  |  CARBS: 4.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Grilled Asparagus with Sesame Oil Calories
stir fry with tofu and sesame oil

(no ratings)
stir fry with tofu and sesame oil

"Lite" recipe made by steaming, not using oil, and stirring in 1 tsp of sesame oil and soy sauce to give it the Asian tasteSubmitted by: MIQUELARIVERA

CALORIES: 340.8  |  FAT: 18.9g  |  PROTEIN: 28.1g  |  CARBS: 21.6g  |  FIBER: 8g
Full ingredient & nutrition information of the stir fry with tofu and sesame oil Calories
Salmon Sashimi with Ginger and Hot Sesame Oil

(no ratings)
Salmon Sashimi with Ginger and Hot Sesame Oil

Adapted from Food & WineSubmitted by: KLWOZNIAK

CALORIES: 115.2  |  FAT: 8.6g  |  PROTEIN: 7g  |  CARBS: 2.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Salmon Sashimi with Ginger and Hot Sesame Oil Calories