Roasted Broccoli with Sesame Oil
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 88.1
- Total Fat: 6.2 g
- Cholesterol: 0.0 mg
- Sodium: 250.5 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 2.5 g
- Protein: 2.8 g
View full nutritional breakdown of Roasted Broccoli with Sesame Oil calories by ingredient
Introduction
Healthful olive oil, sesame oil and soy sauce make plain broccoli into a treat with Asian flavors...yum! Healthful olive oil, sesame oil and soy sauce make plain broccoli into a treat with Asian flavors...yum!Number of Servings: 4
Ingredients
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1 lb. (approx. 5 cups) fresh broccoli, cut into same-size pieces
1 1/2 T. olive oil
1 T. soy sauce
1 t. sesame oil
Directions
Preheat oven to 450 F.
In large bowl, whisk olive oil, soy sauce, and sesame oil together until emulsified. Toss broccoli with oil mixture until well coated.
Arrange coated broccoli in single layer on baking sheet and roast 10 minutes. After 10 minutes, stir and continue roasting 5 minutes more, or until broccoli is tender-crisp and slightly browned on the edges.
Number of Servings: 4
Recipe submitted by SparkPeople user GOOSIEMOON.
In large bowl, whisk olive oil, soy sauce, and sesame oil together until emulsified. Toss broccoli with oil mixture until well coated.
Arrange coated broccoli in single layer on baking sheet and roast 10 minutes. After 10 minutes, stir and continue roasting 5 minutes more, or until broccoli is tender-crisp and slightly browned on the edges.
Number of Servings: 4
Recipe submitted by SparkPeople user GOOSIEMOON.