Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 114.7
Total Fat 7.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.6 g
Cholesterol 0.0 mg
Sodium 561.4 mg
Potassium 318.3 mg
Total Carbohydrate 9.7 g
Dietary Fiber 3.8 g
Sugars 2.5 g
Protein 4.6 g
Vitamin A 11.8 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 56.8 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 14.8 %
Copper 23.6 %
Folate 10.6 %
Iron 13.9 %
Magnesium 16.4 %
Manganese 29.6 %
Niacin 5.8 %
Pantothenic Acid 1.5 %
Phosphorus 11.6 %
Riboflavin 7.5 %
Selenium 2.1 %
Thiamin 9.1 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious, oil-free cabbage salad with almonds and sesame


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious, oil-free cabbage salad with almonds and sesame

50 calories of Sesame Seeds, (0.06 cup)

33 calories of Almonds, (0.06 cup, ground)

11 calories of Cabbage, red, fresh, (0.50 cup, shredded)

9 calories of Cabbage, fresh, (0.50 cup, shredded)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

3 calories of Soy sauce (tamari), (0.25 tbsp)

1 calories of Cider Vinegar, (0.03 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.