Lobster Recipes

I found a recipe online and switched it up a little. I thought a few changes would add a little something and it also made it much healthier.

You will have to experiement to get the proper taste like Armando's (in Gwinnett Co. GA) but for calorie count only I added this to recipes.

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Healthy Recipes for Runners

This recipe is made to enhance the body’s natural healing mechanism to keep you strong for longer races.

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This is my version of lobster pot pie. It is adapted from the recipe found at Cosmopolitan.com. Although it may not seem "skinny-ed down" at first glance, a normal version of lobster pot pie can pack up to 900 calories and nearly 65 grams of fat! My recipe replaces highly caloric and fattening ingredients with more healthy choices while still maintaining all the delectable flavors!

I absolutely love going to any seafood restaurant and ordering lobster bisque! It's so creamy and wonderful! When I looked up a recipe to make it for my man for Valentine's Day I was blown away by how much fat and calories are in the full flavor soup! This recipe may not be the lowest cal or low fat but it was reduced extremely!! I'm sure I could have lowered it more but I was afraid it would be as good but I could hardly taste the difference! Next time I'll make more substitutions for lower fat! I also had no access to real lobster or lobster base that some of the recipes I looked at called for but will try and find at least the base for next time.

Low Cal Adaptation of a Paula Dean Recipe

An old fashioned down East Favourite.

This salad has been adapted from a dish my mom made for us as kids...it was one of our favorites, and I make it often in the summer when lobster prices are $5.99/lb...ahhh, lobster...my favorite food! The prep sounds labor intensive, but if you're a lobster lover, it doesn't matter...

Red Lobster - Lobster Bisque

Enjoy seafood alfredo--under 450 calories meal!

Lobster Salad for cold Lobster Rolls

this is another fantasy recipe of mine. It's slow to make, but is a TON of fun to eat, and, I think, pretty good for you.

"This is just like you would get at a Cantonese Chinese restaurant. There is no lobster in the sauce. Medium to large shrimp can be used. It is great served over brown rice. I sometimes add broccoli (not included in recipe) to up the nutritional value."

Vegetarian version of a lobster roll

Made with greek yogurt and full of flavour

This came out great but the quantities are based on whatever vegetables we had in the fridge. You may have more, less or different veggies to add. The most important items are the seasonings: soy sauce, white wine, orange juice, and roasted garlic. We also used olive oil to saute all the veggies.

You may add a serving of lo mein; not included above.

This is a Rachel Ray Recipe with a couple of changes to lower fat content and increase protein. It's fabulous.

Red Lobster - Lobster Pizza

Needs the carb count without the chips so I entered the recipe from Red Lobsters website.

Yummy!!! Would also make a great burger bun, breakfast sandwich bun, or biscuit to sop up the butter with your shrimp scampi recipe!

Healthy and yummy stuffed mushrooms.

Cheesy biscuits

This special treat is made with imitation crab or lobster meat . The fish used is pollack, but is made to resemble and taste like either the crab or lobster. Not a bad substitute for the real thing budget wise!