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Chicken & Broccoli
This one meal dish of chicken and broccoli in a quick sauce is really good over pasta or rice.
I found this recipe in Holly Clegg Trim & Terrific Freezer Meals cookbook. The first time I made this, it was to stash away in the freezer, but it this smelled so good while it was cooking, I was tempted to just serve it for lunch! I was nervous about using so much onion and red pepper, but it cooks down nicely. Submitted by: IORGMA
CALORIES: 190.8 |
FAT: 3.4g |
PROTEIN: 22.2g |
CARBS: 20.1g |
FIBER: 7.1g