Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 160.6 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 87.1 mg |
Sodium | 427.1 mg |
Potassium | 114.6 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 0.6 g |
Sugars | 3.1 g |
Protein | 16.9 g |
Vitamin A | 9.8 % | Vitamin B-12 | 5.8 % |
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Vitamin B-6 | 2.7 % |
Vitamin C | 10.9 % |
Vitamin D | 7.5 % |
Vitamin E | 1.0 % |
Calcium | 23.3 % |
Copper | 0.8 % |
Folate | 3.1 % |
Iron | 3.3 % |
Magnesium | 1.9 % |
Manganese | 1.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 7.3 % |
Riboflavin | 9.6 % |
Selenium | 9.4 % |
Thiamin | 1.6 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Healthified" Impossibly Easy Chicken 'n Broccoli Pie
View the full "Healthified" Impossibly Easy Chicken 'n Broccoli Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Healthified" Impossibly Easy Chicken 'n Broccoli Pie
44 calories of Chicken Breast - Chopped or Diced, (0.17 cup)
34 calories of Heart Smart Bisquick (mix only), (0.08 cup)
30 calories of Cheddar Cheese Fat Free Kraft (1/4 cup), (18.67 gram(s))
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Milk, 1%, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Green Giant Broccoli Florets, (0.25 cup)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of "Healthified" Impossibly Easy Chicken 'n Broccoli Pie
44 calories of Chicken Breast - Chopped or Diced, (0.17 cup)
34 calories of Heart Smart Bisquick (mix only), (0.08 cup)
30 calories of Cheddar Cheese Fat Free Kraft (1/4 cup), (18.67 gram(s))
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Milk, 1%, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Green Giant Broccoli Florets, (0.25 cup)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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