Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 428.6 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 60.7 mg |
| Sodium | 438.7 mg |
| Potassium | 567.4 mg |
| Total Carbohydrate | 45.4 g |
| Dietary Fiber | 9.2 g |
| Sugars | 2.6 g |
| Protein | 37.5 g |
| Vitamin A | 52.5 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 36.5 % |
| Vitamin C | 180.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 24.9 % |
| Copper | 5.3 % |
| Folate | 21.1 % |
| Iron | 8.1 % |
| Magnesium | 13.1 % |
| Manganese | 13.6 % |
| Niacin | 50.6 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 37.1 % |
| Riboflavin | 17.4 % |
| Selenium | 29.8 % |
| Thiamin | 11.0 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fettuccine With Broccoli
View the full Chicken Fettuccine With Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fettuccine With Broccoli
190 calories of Whole Wheat Fettuccine, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
59 calories of Parmesan Cheese, grated, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
19 calories of Fat free half and half, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Chicken Broth or Bouillon, (0.08 packet (6 fl oz prepared))
Calories per serving of Chicken Fettuccine With Broccoli
190 calories of Whole Wheat Fettuccine, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
59 calories of Parmesan Cheese, grated, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
19 calories of Fat free half and half, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Chicken Broth or Bouillon, (0.08 packet (6 fl oz prepared))
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