Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.5 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 24.6 mg |
| Sodium | 318.6 mg |
| Potassium | 27.0 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.8 g |
| Protein | 15.4 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.5 % |
| Vitamin D | 6.7 % |
| Vitamin E | 0.7 % |
| Calcium | 19.9 % |
| Copper | 0.5 % |
| Folate | 0.8 % |
| Iron | 1.0 % |
| Magnesium | 1.4 % |
| Manganese | 1.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 2.9 % |
| Selenium | 4.1 % |
| Thiamin | 0.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Healthfied" Fettuccine Alfredo
View the full "Healthfied" Fettuccine Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Healthfied" Fettuccine Alfredo
190 calories of Whole Wheat Fettuccine, (2 oz)
38 calories of Whole Milk / Vitamin D, (0.25 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
26 calories of Butter, salted, (0.25 tbsp)
18 calories of Neufchatel Cheese, (0.25 oz)
5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Black Pepper (Ground), (0.01 tsp)
0 calories of Ground Red Pepper, (0.01 tsp)
Calories per serving of "Healthfied" Fettuccine Alfredo
190 calories of Whole Wheat Fettuccine, (2 oz)
38 calories of Whole Milk / Vitamin D, (0.25 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
26 calories of Butter, salted, (0.25 tbsp)
18 calories of Neufchatel Cheese, (0.25 oz)
5 calories of Wheat flour, white, all-purpose, unenriched, (0.01 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Salt, (0.03 tsp)
0 calories of Black Pepper (Ground), (0.01 tsp)
0 calories of Ground Red Pepper, (0.01 tsp)
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