Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.9 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 68.9 mg |
| Sodium | 427.1 mg |
| Potassium | 1,206.5 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 6.1 g |
| Sugars | 3.1 g |
| Protein | 33.2 g |
| Vitamin A | 31.7 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 40.6 % |
| Vitamin C | 205.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 7.8 % |
| Copper | 8.0 % |
| Folate | 24.9 % |
| Iron | 14.2 % |
| Magnesium | 18.0 % |
| Manganese | 12.6 % |
| Niacin | 55.5 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 22.4 % |
| Riboflavin | 13.4 % |
| Selenium | 24.8 % |
| Thiamin | 16.3 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHICKEN, BROCCOLI & CHEESE TWICE BAKED POTATO
View the full CHICKEN, BROCCOLI & CHEESE TWICE BAKED POTATO Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHICKEN, BROCCOLI & CHEESE TWICE BAKED POTATO
100 calories of Idaho Potato, 1 medium, (5.30 oz)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
80 calories of Sargento Reduced Fat Cheese, (0.25 cup)
29 calories of Broccoli, fresh, (0.17 bunch)
10 calories of Olive Oil, (0.08 tbsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Salt, (1 dash)
Calories per serving of CHICKEN, BROCCOLI & CHEESE TWICE BAKED POTATO
100 calories of Idaho Potato, 1 medium, (5.30 oz)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
80 calories of Sargento Reduced Fat Cheese, (0.25 cup)
29 calories of Broccoli, fresh, (0.17 bunch)
10 calories of Olive Oil, (0.08 tbsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Salt, (1 dash)
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