Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 246.4 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 0.0 mg |
Sodium | 54.6 mg |
Potassium | 1,187.9 mg |
Total Carbohydrate | 43.1 g |
Dietary Fiber | 5.0 g |
Sugars | 4.9 g |
Protein | 6.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.7 % |
Vitamin C | 74.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.4 % |
Copper | 6.7 % |
Folate | 10.1 % |
Iron | 9.9 % |
Magnesium | 10.0 % |
Manganese | 0.5 % |
Niacin | 13.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 3.4 % |
Selenium | 0.1 % |
Thiamin | 13.3 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fried potatoe
View the full fried potatoe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fried potatoe
164 calories of Idaho Potato, 1 medium, (8.67 oz)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
3 calories of Onions, raw, (0.67 tbsp chopped)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.08 tsp)
Calories per serving of fried potatoe
164 calories of Idaho Potato, 1 medium, (8.67 oz)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
3 calories of Onions, raw, (0.67 tbsp chopped)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.08 tsp)
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