Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 286.4
Total Fat 2.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 33.3 mg
Sodium 1,521.9 mg
Potassium 981.7 mg
Total Carbohydrate 46.0 g
Dietary Fiber 5.6 g
Sugars 6.2 g
Protein 24.6 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 13.6 %
Vitamin C 66.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 17.2 %
Copper 5.5 %
Folate 8.2 %
Iron 11.8 %
Magnesium 8.2 %
Manganese 0.2 %
Niacin 10.9 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 2.7 %
Selenium 0.0 %
Thiamin 10.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Ham and Scalloped Potatoes

View the full Slow Cooker Ham and Scalloped Potatoes Recipe & Instructions
Submitted by: SHANNJ77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Ham and Scalloped Potatoes

135 calories of Idaho Potato, 1 medium, (7.13 oz)

80 calories of Cumberland Gap 97% Fat Free Hickory Smoked Premium Boneless Ham, (3 oz)

30 calories of Kroger 98% Fat Free Cream of Celery Soup, (0.19 cup)

23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)

16 calories of Yellow Onion, (0.25 serving)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)

Nutrition & Calorie Comments  

I converted this to lower both the sodium and the carbs. I used riced cauliflower instead of the potatoes and 6 oz low sodium vegetable broth mixed with 1 serving of plain Greek yogurt for creaminess. There was still plenty of saltiness from the ham and the cheese to make it taste lovely. Submitted by:

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The ham is salty, the soup is salty, and the cheese is salty. Why add more salt? The total sodium for one serving of this meal is more that the RDA of sodium for those with health issues. That's ludicrous. Submitted by:

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The sodium is way to high for me
But everyone liked it..
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would not add extra salt to this! The ham is plenty salty enough. Great way to use the leftover ham. Submitted by:

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They do make low sodium soups now, since this is an old recipe. Use some good real cheese though......real cheese is better! Old recipe ! Submitted by:

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very tasty except for the soup used sodium free soup base Submitted by:

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Might have to try this but, it does have a lot of sodium. Submitted by:

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Sounds great but sodium content is more than a full day's allowance for me. Will definitely play around with the recipe to try to lower it to usable levels. Thanks DOGWALKINGQUEEN for the suggestions. Submitted by:

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I'll stay away from the sodium, thank you. Submitted by:

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I don't know about fat free ham, but you can slice lean ham off the bone. I never use canned ingredients, so I'll make my own cheese sauce. Submitted by:

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Very good but very salty. I was up all night drinking water. I will have to look at others reviews to see if there is an alternative the soup. Too much sodium. Submitted by:

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The sodium is off the chart. Canned soups are loaded with sodium. I am only allowed 1200mg of sodium A DAY. So I had to pass on this one. FF celery soup is loaded with sodium. Submitted by:

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The sodium is way to high for me and cheese with ham doesn't appeal to me nor my family either. Submitted by:

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I didn't add any extra salt and substituted chives for the onions. It was delicious. Thank You. Submitted by:

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very good. will try next time with milk, sodium free boullion and cornstarch as someone suggested. Submitted by:

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Whole family loved it. I used cheddar cheese soup as recommended by some others and used enough of the ingredients to fill up my crock pot. Next time I will cut the amount of cheddar cheese soup with low sodium cream of celery or cream of potato since it seemed very salty to me. Awesome great meal! Submitted by:

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WOW!! Made this yesterday using fat free cream of chicken soup and cooked on low for 7 hrs -- FANTASTIC!! Potatoes were done perfectly, and the sauce was creamy and delicious! Thanks for GREAT recipe!!! Submitted by:

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Good butt cooked in less than 8 hours on low. My large crock pot runs hot so I would not fix this one while away from home. The ham I used was not the leanest so was a little more fattening than the recipe called for but was still good. Submitted by:

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