Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 286.4
Total Fat 2.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 33.3 mg
Sodium 1,521.9 mg
Potassium 981.7 mg
Total Carbohydrate 46.0 g
Dietary Fiber 5.6 g
Sugars 6.2 g
Protein 24.6 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 13.6 %
Vitamin C 66.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 17.2 %
Copper 5.5 %
Folate 8.2 %
Iron 11.8 %
Magnesium 8.2 %
Manganese 0.2 %
Niacin 10.9 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 2.7 %
Selenium 0.0 %
Thiamin 10.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Ham and Scalloped Potatoes

View the full Slow Cooker Ham and Scalloped Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Ham and Scalloped Potatoes

135 calories of Idaho Potato, 1 medium, (7.13 oz)

80 calories of Cumberland Gap 97% Fat Free Hickory Smoked Premium Boneless Ham, (3 oz)

30 calories of Kroger 98% Fat Free Cream of Celery Soup, (0.19 cup)

23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)

16 calories of Yellow Onion, (0.25 serving)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

So not healthy - sodium is off the chart
Oh my goodness! The sodium!
Great comfort food. I used a package of cubed ham, a can of fat free cheddar soup, and used half of the cheese...it was delicious. I didn't add salt and it was perfect; I think it will depend on the saltiness of the ham. Hubby loved it!
Made this for dinner tonight. It wasn't bad, but I don't think I'll make it again. I didn't look at the sodium content and it was entirely too salty. My son who loves just about anything I make told me to stick to my scalloped potatoes. Thanks for sharing though!
I converted this to lower both the sodium and the carbs. I used riced cauliflower instead of the potatoes and 6 oz low sodium vegetable broth mixed with 1 serving of plain Greek yogurt for creaminess. There was still plenty of saltiness from the ham and the cheese to make it taste lovely.
The ham is salty, the soup is salty, and the cheese is salty. Why add more salt? The total sodium for one serving of this meal is more that the RDA of sodium for those with health issues. That's ludicrous.
I MAKE A SOUP THAT IS LESS FAT AND CALORIES THAT IS VERY CLOSE TO THIS.
The sodium is way to high for me
But everyone liked it..
would not add extra salt to this! The ham is plenty salty enough. Great way to use the leftover ham.
They do make low sodium soups now, since this is an old recipe. Use some good real cheese though......real cheese is better! Old recipe !
very tasty except for the soup used sodium free soup base
Will use full fat sharp cheddar cheese. I can use less and get better flavor. Cheese is one of the things I don’t skimp on!
Might have to try this but, it does have a lot of sodium.
Sounds great but sodium content is more than a full day's allowance for me. Will definitely play around with the recipe to try to lower it to usable levels. Thanks DOGWALKINGQUEEN for the suggestions.
I'll stay away from the sodium, thank you.
I don't know about fat free ham, but you can slice lean ham off the bone. I never use canned ingredients, so I'll make my own cheese sauce.
Very good but very salty. I was up all night drinking water. I will have to look at others reviews to see if there is an alternative the soup. Too much sodium.
The sodium is off the chart. Canned soups are loaded with sodium. I am only allowed 1200mg of sodium A DAY. So I had to pass on this one. FF celery soup is loaded with sodium.