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Spicy Southern Barbequed Recipes

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Member Recipes for Spicy Southern Barbequed

Grilled Shrimp with Mango-Chili Sauce

Very Good 4.3/5
(51 ratings)
Grilled Shrimp with Mango-Chili Sauce

These sweet and spicy shrimp will be the star of your next barbecue!

CALORIES: 196.7  |  FAT: 2.3g  |  PROTEIN: 24g  |  CARBS: 21.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Grilled Shrimp with Mango-Chili Sauce Calories
Breaded Bar-b-Que Chicken

Very Good 4.8/5
(6 ratings)
Breaded Bar-b-Que Chicken

A nip of breading with the tangy undertaste of bar-b-que; the best of both worlds. One serving is two chicken legs.

CALORIES: 131.8  |  FAT: 2.8g  |  PROTEIN: 15.7g  |  CARBS: 10g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Breaded Bar-b-Que Chicken Calories
Honey Barbecue Sauce

Very Good 4.8/5
(10 ratings)
Honey Barbecue Sauce

This is a sweet and spicy barbecue sauce. Add more or less chili powder to please your pallette.

CALORIES: 66.2  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 16.1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Honey Barbecue Sauce Calories
20-Minute Chicken Creole

Very Good 4.0/5
(1055 ratings)
20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

CALORIES: 269.3  |  FAT: 6.3g  |  PROTEIN: 32.8g  |  CARBS: 20.7g  |  FIBER: 4.3g
Full ingredient & nutrition information of the 20-Minute Chicken Creole Calories
Spicy Southern Barbecued Chicken

Very Good 4.1/5
(122 ratings)
Spicy Southern Barbecued Chicken

Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.

CALORIES: 177.2  |  FAT: 4.6g  |  PROTEIN: 11.2g  |  CARBS: 23.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spicy Southern Barbecued Chicken Calories
Simple Grilled Salmon

Very Good 4.3/5
(316 ratings)
Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

CALORIES: 210.2  |  FAT: 9.5g  |  PROTEIN: 29g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Simple Grilled Salmon Calories
BBQ Chicken Burgers

Very Good 4.1/5
(68 ratings)
BBQ Chicken Burgers

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger.

CALORIES: 262.4  |  FAT: 4.2g  |  PROTEIN: 41g  |  CARBS: 28.5g  |  FIBER: 6.5g
Full ingredient & nutrition information of the BBQ Chicken Burgers Calories
Baby Spinach Salad with Strawberries and Toasted Almonds

Very Good 4.6/5
(17 ratings)
Baby Spinach Salad with Strawberries and Toasted Almonds

Refreshing side dish - perfect for your summer barbecue.

CALORIES: 164.4  |  FAT: 14.8g  |  PROTEIN: 2.3g  |  CARBS: 7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Baby Spinach Salad with Strawberries and Toasted Almonds Calories
Barbeque chicken bake

Very Good 4.3/5
(4 ratings)
Barbeque chicken bake

A easy, tasty dish that tastes similar to a barbeque chicken pizza.

CALORIES: 343.6  |  FAT: 12.3g  |  PROTEIN: 28.1g  |  CARBS: 30.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Barbeque chicken bake Calories
turkey souvlaki

Incredible! 5.0/5
(4 ratings)
turkey souvlaki

marinated turkey on skewers and barbequed

CALORIES: 376.9  |  FAT: 22.3g  |  PROTEIN: 31.1g  |  CARBS: 12.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the turkey souvlaki Calories
Barbecue pork tenderloin

Very Good 4.8/5
(4 ratings)
Barbecue pork tenderloin

CALORIES: 193.3  |  FAT: 5.3g  |  PROTEIN: 23.9g  |  CARBS: 10.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Barbecue pork tenderloin Calories
Barbeque Chicken legs

Very Good 4.3/5
(4 ratings)
Barbeque Chicken legs

CALORIES: 90.9  |  FAT: 2.4g  |  PROTEIN: 8.7g  |  CARBS: 8g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Barbeque Chicken legs Calories
Barbecued Pork Chops

Good 3.3/5
(4 ratings)
Barbecued Pork Chops

Simple chop recipe. Great with roasted veggies or sliced over mixed greens.

CALORIES: 175.2  |  FAT: 9.9g  |  PROTEIN: 18.6g  |  CARBS: 1.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Barbecued Pork Chops Calories
Ratatouille

Very Good 4.1/5
(38 ratings)
Ratatouille

A classic autumn dish from southern France

CALORIES: 104.4  |  FAT: 5g  |  PROTEIN: 2.4g  |  CARBS: 15.1g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Ratatouille Calories
Chicken vegie soup/ or vegie soup w/o chicken

Good 3.8/5
(5 ratings)
Chicken vegie soup/ or vegie soup w/o chicken

Southern cooking, chicken vegie soup

CALORIES: 119.2  |  FAT: 1.3g  |  PROTEIN: 19.3g  |  CARBS: 7.9g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Chicken vegie soup/ or vegie soup w/o chicken Calories
Ham Hocks and beans.

Very Good 4.3/5
(11 ratings)
Ham Hocks and beans.

A yummy southern favorite.

CALORIES: 142.9  |  FAT: 2.5g  |  PROTEIN: 11.5g  |  CARBS: 18.8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Ham Hocks and beans. Calories
Mexican Corn Casserole

Very Good 4.8/5
(4 ratings)
Mexican Corn Casserole

A great southern cornbread recipe!

CALORIES: 83  |  FAT: 2.5g  |  PROTEIN: 2.2g  |  CARBS: 13.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Mexican Corn Casserole Calories
Texas Twice Baked Potatoes

Very Good 4.6/5
(7 ratings)
Texas Twice Baked Potatoes

Delicious southern-style potatoes that fill you up!

CALORIES: 371.9  |  FAT: 17.1g  |  PROTEIN: 18.9g  |  CARBS: 35.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Texas Twice Baked Potatoes Calories
Baked Chicken and Rice with Black Beans

Very Good 4.3/5
(7 ratings)
Baked Chicken and Rice with Black Beans

Taken from Southern Living Magazine

CALORIES: 396.1  |  FAT: 9.3g  |  PROTEIN: 21g  |  CARBS: 55.5g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Baked Chicken and Rice with Black Beans Calories
Salsa, Easy and Delicious

Very Good 4.5/5
(4 ratings)
Salsa, Easy and Delicious

Made the way I learned it while living in Southern California!

CALORIES: 11.4  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 2.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Salsa, Easy and Delicious Calories
Linda's Southern Cole Slaw

Very Good 4.5/5
(13 ratings)
Linda's Southern Cole Slaw

A light and delicious side dish served with fish or burgers, the "southern" way.

CALORIES: 78.5  |  FAT: 5.1g  |  PROTEIN: 0.5g  |  CARBS: 8.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Linda's Southern Cole Slaw Calories
Tilapia with Honey Dijon Panko Coating

Very Good 4.5/5
(6 ratings)
Tilapia with Honey Dijon Panko Coating

from: Southern food.about.com

CALORIES: 159  |  FAT: 3.4g  |  PROTEIN: 8.3g  |  CARBS: 23.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tilapia with Honey Dijon Panko Coating Calories
Barbecue Chicken Grilled Cheese

Very Good 4.5/5
(31 ratings)
Barbecue Chicken Grilled Cheese

A tasty, Southwest spin on a classic comfort food.

CALORIES: 254.8  |  FAT: 5.2g  |  PROTEIN: 31.8g  |  CARBS: 22.6g  |  FIBER: 5g
Full ingredient & nutrition information of the Barbecue Chicken Grilled Cheese Calories
Slow Cooker Beef Short Ribs

Very Good 4.4/5
(19 ratings)
Slow Cooker Beef Short Ribs

CALORIES: 281.9  |  FAT: 12.5g  |  PROTEIN: 34.5g  |  CARBS: 5.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Slow Cooker Beef Short Ribs Calories
Mediterranean Grilled Vegetables

Very Good 4.6/5
(10 ratings)
Mediterranean Grilled Vegetables

CALORIES: 82.8  |  FAT: 3.6g  |  PROTEIN: 1.8g  |  CARBS: 13.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Mediterranean Grilled Vegetables Calories
Honey-Mustard Chicken Wings

Very Good 4.9/5
(13 ratings)
Honey-Mustard Chicken Wings

Great, easy to prepare recipe for finger food at any sports party or get together.

CALORIES: 106.7  |  FAT: 0.3g  |  PROTEIN: 1.6g  |  CARBS: 25.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Honey-Mustard Chicken Wings Calories
Slow Cooker Pulled BBQ Beef

Very Good 4.5/5
(20 ratings)
Slow Cooker Pulled BBQ Beef

You will not believe how simple and easy this is!

CALORIES: 381.4  |  FAT: 6.6g  |  PROTEIN: 34g  |  CARBS: 44.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Slow Cooker Pulled BBQ Beef Calories
Crockpot Honey -Barbeque beef

Very Good 4.6/5
(8 ratings)
Crockpot Honey -Barbeque beef

Serve on rolls or alone--Delicious

CALORIES: 215.1  |  FAT: 4.2g  |  PROTEIN: 24.6g  |  CARBS: 19g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Crockpot Honey -Barbeque beef Calories
shake-n-bake barbecue pork loin chops

Very Good 4.6/5
(5 ratings)
shake-n-bake barbecue pork loin chops

CALORIES: 260.3  |  FAT: 7.3g  |  PROTEIN: 19.2g  |  CARBS: 25.7g  |  FIBER: 0g
Full ingredient & nutrition information of the shake-n-bake barbecue pork loin chops Calories
Slow Cooker Barbecue Orange Chicken

Good 3.9/5
(13 ratings)
Slow Cooker Barbecue Orange Chicken

CALORIES: 221.3  |  FAT: 2.8g  |  PROTEIN: 15.6g  |  CARBS: 33.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Slow Cooker Barbecue Orange Chicken Calories