Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 175.2
Total Fat 9.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.4 g
Cholesterol 52.6 mg
Sodium 117.3 mg
Potassium 362.6 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.1 g
Sugars 1.4 g
Protein 18.6 g
Vitamin A 0.5 %
Vitamin B-12 7.7 %
Vitamin B-6 19.6 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.9 %
Copper 2.5 %
Folate 1.6 %
Iron 3.9 %
Magnesium 4.8 %
Manganese 0.4 %
Niacin 21.5 %
Pantothenic Acid 6.5 %
Phosphorus 18.6 %
Riboflavin 13.5 %
Selenium 39.3 %
Thiamin 48.4 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbecued Pork Chops

View the full Barbecued Pork Chops Recipe & Instructions
Submitted by: LIFENPROGRESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbecued Pork Chops

168 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.20 lb)

7 calories of Kraft Barbecue Sauce Hickory Smoke, (0.38 tbsp)


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