Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 210.2
Total Fat 9.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.7 g
Cholesterol 75.9 mg
Sodium 97.7 mg
Potassium 476.9 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 29.0 g
Vitamin A 3.2 %
Vitamin B-12 65.4 %
Vitamin B-6 13.6 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.2 %
Copper 5.8 %
Folate 1.5 %
Iron 6.6 %
Magnesium 9.5 %
Manganese 1.7 %
Niacin 48.4 %
Pantothenic Acid 9.9 %
Phosphorus 33.6 %
Riboflavin 4.9 %
Selenium 92.7 %
Thiamin 14.9 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Grilled Salmon

View the full Simple Grilled Salmon Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Grilled Salmon

169 calories of Pink Salmon (fish), (4 oz)

40 calories of Olive Oil, (1 1tsp)

1 calories of Garlic, (0.17 clove)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Dill weed, dried, (0.08 tsp)


Nutrition & Calorie Comments  

I used dried dill, Real Lemon, garlic salt, black pepper, and olive oil. It tried to fall apart on the grill, so I had to handle with care. Not having the fresh dill, lemon juice or garlic, it still turned out very good. Nice combination, but marinating for a while would be better. Submitted by:
WATHENCR
(3/27/20)
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