(3 Recipes)

Chicken Tikki Recipes

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Member Recipes for Chicken Tikki

chicken Tikki marsala- chicken marinated in yogurt and spices and served in a tomato cream sauce

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chicken Tikki marsala- chicken marinated in yogurt and spices and served in a tomato cream sauce


I substitued yogurt for cream in this adaptation

1. In a large bowl, combine 1 cup of yogurt lemon juice, 2 tsp cumin, cinnamon, cayenne, black pepper, ginger and 4 tsp salt. Stir in cheicken, cover, and refrigerate for 1 hour.
2. Pre heat a grill for high heat,
3. Lightly oil the grill grate. thread the chicken onto skewers, and discard marinade. Grill until juices run clear, about 5 minutes on each side.
4. Melt butter in a large heavy skillet over medium heat. Saute garlic and jalapeno for 1 minute. Season with 2 tsp cumin, paprika, and 3 tsp salt. Stir in tomato sauce and 1 cup yogart. Simmer on low heat until sauce thickens, about 20 minutes. Add grilled chicken, and simmer for 10 minutes. Transfer to a serving platter, and garnish with fresh cilantro. Submitted by: NAPITOVSFAME

CALORIES: 156.2  |  FAT: 3.1g  |  PROTEIN: 18.7g  |  CARBS: 13.4g  |  FIBER: 1g
Chicken Tikki Masala

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Chicken Tikki Masala

Submitted by: MEL3132

CALORIES: 273.6  |  FAT: 13g  |  PROTEIN: 29.5g  |  CARBS: 10.2g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Chicken Tikki Masala Calories
Tikki Chicken

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Tikki Chicken

Submitted by: HSUKING2011

CALORIES: 193.3  |  FAT: 5.1g  |  PROTEIN: 32.5g  |  CARBS: 2.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Tikki Chicken Calories