Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.3 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 74.0 mg |
| Sodium | 96.9 mg |
| Potassium | 354.5 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.3 g |
| Protein | 32.5 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 36.7 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.0 % |
| Copper | 3.2 % |
| Folate | 1.6 % |
| Iron | 5.9 % |
| Magnesium | 9.6 % |
| Manganese | 3.4 % |
| Niacin | 71.7 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 25.5 % |
| Riboflavin | 7.4 % |
| Selenium | 32.9 % |
| Thiamin | 6.5 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tikki Chicken
View the full Tikki Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tikki Chicken
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of chobani Greek Yogurt Non-Fat Plain, (28.25 gram(s))
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Coriander leaf, dried, (0.25 tsp)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Tikki Chicken
154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of chobani Greek Yogurt Non-Fat Plain, (28.25 gram(s))
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Coriander leaf, dried, (0.25 tsp)
0 calories of Ginger Root, (0.25 tsp)
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