Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.8 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 60.4 mg |
| Sodium | 892.2 mg |
| Potassium | 294.9 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 5.4 g |
| Sugars | 6.4 g |
| Protein | 23.1 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 66.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 5.1 % |
| Calcium | 22.4 % |
| Copper | 1.5 % |
| Folate | 13.6 % |
| Iron | 3.0 % |
| Magnesium | 3.7 % |
| Manganese | 8.9 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 11.7 % |
| Riboflavin | 6.2 % |
| Selenium | 5.6 % |
| Thiamin | 3.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stacey's Version of OG's Garlic Chicken con Broccoli
View the full Stacey's Version of OG's Garlic Chicken con Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stacey's Version of OG's Garlic Chicken con Broccoli
112 calories of Fit & Active Neufchatel Cheese (Low fat cream cheese), (1.60 oz)
96 calories of Fit & Active Whole Wheat Penne Rigate Pasta Dry, (0.40 cup)
46 calories of Parmesan Cheese, grated, (0.10 cup)
36 calories of Fit & Active Grilled Chicken Bites, (1.20 oz)
35 calories of Campbell's 98% Fat Free Cream of Mushroom Soup, (0.25 cup)
16 calories of Broccoli, frozen, (0.20 package (10 oz))
16 calories of Skim Milk, (0.20 cup)
3 calories of Garlic, (0.60 cloves)
Calories per serving of Stacey's Version of OG's Garlic Chicken con Broccoli
112 calories of Fit & Active Neufchatel Cheese (Low fat cream cheese), (1.60 oz)
96 calories of Fit & Active Whole Wheat Penne Rigate Pasta Dry, (0.40 cup)
46 calories of Parmesan Cheese, grated, (0.10 cup)
36 calories of Fit & Active Grilled Chicken Bites, (1.20 oz)
35 calories of Campbell's 98% Fat Free Cream of Mushroom Soup, (0.25 cup)
16 calories of Broccoli, frozen, (0.20 package (10 oz))
16 calories of Skim Milk, (0.20 cup)
3 calories of Garlic, (0.60 cloves)