Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 359.8
Total Fat 15.0 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 60.4 mg
Sodium 892.2 mg
Potassium 294.9 mg
Total Carbohydrate 36.2 g
Dietary Fiber 5.4 g
Sugars 6.4 g
Protein 23.1 g
Vitamin A 16.3 %
Vitamin B-12 2.3 %
Vitamin B-6 6.6 %
Vitamin C 66.0 %
Vitamin D 5.0 %
Vitamin E 5.1 %
Calcium 22.4 %
Copper 1.5 %
Folate 13.6 %
Iron 3.0 %
Magnesium 3.7 %
Manganese 8.9 %
Niacin 1.5 %
Pantothenic Acid 2.0 %
Phosphorus 11.7 %
Riboflavin 6.2 %
Selenium 5.6 %
Thiamin 3.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stacey's Version of OG's Garlic Chicken con Broccoli

View the full Stacey's Version of OG's Garlic Chicken con Broccoli Recipe & Instructions
Submitted by: STACERLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stacey's Version of OG's Garlic Chicken con Broccoli

112 calories of Fit & Active Neufchatel Cheese (Low fat cream cheese), (1.60 oz)

96 calories of Fit & Active Whole Wheat Penne Rigate Pasta Dry, (0.40 cup)

46 calories of Parmesan Cheese, grated, (0.10 cup)

36 calories of Fit & Active Grilled Chicken Bites, (1.20 oz)

35 calories of Campbell's 98% Fat Free Cream of Mushroom Soup, (0.25 cup)

16 calories of Broccoli, frozen, (0.20 package (10 oz))

16 calories of Skim Milk, (0.20 cup)

3 calories of Garlic, (0.60 cloves)


No nutrition or calorie comments found.