(81 Recipes)

Pumpkin Bran Muffins Recipes

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Member Recipes for Pumpkin Bran Muffins

Light Pumpkin Bran Muffins

Incredible! 5.0/5
(3 ratings)
Light Pumpkin Bran Muffins

110 calories and 1.5 points each!Submitted by: HPAYNENVA

CALORIES: 110.5  |  FAT: 1.2g  |  PROTEIN: 4.7g  |  CARBS: 23.9g  |  FIBER: 4.5g
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Pumpkin Cranberry Oat Bran Muffins

Good 3.7/5
(3 ratings)
Pumpkin Cranberry Oat Bran Muffins

These are very soft and yummy muffins that just happen to be wonderfully healthy. When cranberries are in season, you can use fresh, but I use frozen ones during the rest of the year. Also, I find oat bran in the bulk bins at my grocery store, but wheat bran or even all whole wheat flour/oat flour should work. You could probably alter these and make blueberry banana or apple ones as well! I'd recommend using a good nonstick or silicone muffin pan for these; they stuck to my paper muffin wrappers a lot when we went to eat them, but everyone was trying to lick the paper clean nevertheless!Submitted by: SARAH40460

CALORIES: 100  |  FAT: 1.1g  |  PROTEIN: 4.2g  |  CARBS: 24.6g  |  FIBER: 3.9g
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Pumpkin-Honey Bran Muffins

(no ratings)
Pumpkin-Honey Bran Muffins

Moist & delicious, but also healthy muffins.Submitted by: TAGRETS09

CALORIES: 89.3  |  FAT: 1.1g  |  PROTEIN: 4g  |  CARBS: 18.9g  |  FIBER: 3.8g
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Pear & Pumpkin Bran Muffins

(no ratings)
Pear & Pumpkin Bran Muffins

Submitted by: ESKINOMAD

CALORIES: 143.3  |  FAT: 0.9g  |  PROTEIN: 4g  |  CARBS: 34.1g  |  FIBER: 5.2g
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Pumpkin Bran Muffins

(no ratings)
Pumpkin Bran Muffins

Tis the season -- for pumpkin -- combined with bran for a healthy breakfast alternative.Submitted by: CJHISE01

CALORIES: 224.2  |  FAT: 3g  |  PROTEIN: 8g  |  CARBS: 47g  |  FIBER: 5.9g
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Pumpkin Chocolate Chip Bran Muffins

(no ratings)
Pumpkin Chocolate Chip Bran Muffins

A healthier spin on pumpkin chocolate chip muffins!Submitted by: KARMSTRONG02

CALORIES: 4080.3  |  FAT: 129.2g  |  PROTEIN: 74g  |  CARBS: 717.2g  |  FIBER: 74g
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Pumpkin Chocolate Chip Bran Muffins

(no ratings)
Pumpkin Chocolate Chip Bran Muffins

A healthier spin on pumpkin chocolate chip muffins!Submitted by: KARMSTRONG02

CALORIES: 4080.3  |  FAT: 129.2g  |  PROTEIN: 74g  |  CARBS: 717.2g  |  FIBER: 74g
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Pumpkin spice raisin bran muffins

(no ratings)
Pumpkin spice raisin bran muffins

modified from the post raisin bran recipe for applesauce bran cereal muffinsSubmitted by: WOMANCLMK

CALORIES: 137.8  |  FAT: 1.9g  |  PROTEIN: 3.3g  |  CARBS: 29.9g  |  FIBER: 2.3g
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L.R. pumpkin choclate muffins with flax and oat bran

Very Good 4.7/5
(9 ratings)
L.R. pumpkin choclate muffins with flax and oat bran

These are very dark chocolate. If you prefer them less dark, substitute flour for some of the cocoa powder.Submitted by: LRUSSELLFAMILY

CALORIES: 134  |  FAT: 5.2g  |  PROTEIN: 3.8g  |  CARBS: 21.5g  |  FIBER: 2.7g
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L.R. Millet pumpkin muffins with flax and oat bran

Very Good 4.0/5
(4 ratings)
L.R. Millet pumpkin muffins with flax and oat bran

Submitted by: LRUSSELLFAMILY

CALORIES: 125.8  |  FAT: 5.2g  |  PROTEIN: 3.4g  |  CARBS: 19g  |  FIBER: 1.8g
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L. R. Pumpkin muffins with flax and oat bran

Very Good 4.9/5
(12 ratings)
L. R. Pumpkin muffins with flax and oat bran

Submitted by: LRUSSELLFAMILY

CALORIES: 133.8  |  FAT: 5.1g  |  PROTEIN: 4g  |  CARBS: 20.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the L. R. Pumpkin muffins with flax and oat bran Calories
Pumpkin Bran Muffins

(no ratings)
Pumpkin Bran Muffins

I've tried many bran muffin recipes over the years, and this is me taking my experience and putting together what I've found to work best as far as flavor and nutritional values are concerned.Submitted by: RUNNINGMOM_OF_3

CALORIES: 102.4  |  FAT: 0.4g  |  PROTEIN: 2.8g  |  CARBS: 24.6g  |  FIBER: 3.2g
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Pumpkin-Raisin-Molasses Bran Muffins, Fiber One Variation

Incredible! 5.0/5
(1 rating)
Pumpkin-Raisin-Molasses Bran Muffins, Fiber One Variation

Submitted by: JOYELYSE

CALORIES: 198.6  |  FAT: 1.3g  |  PROTEIN: 5.3g  |  CARBS: 48.7g  |  FIBER: 8g
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L.R. Pumpkin Blueberry muffins with flax and oat bran

(no ratings)
L.R. Pumpkin Blueberry muffins with flax and oat bran

Submitted by: LRUSSELLFAMILY

CALORIES: 110.9  |  FAT: 2.6g  |  PROTEIN: 3g  |  CARBS: 20g  |  FIBER: 1.8g
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Pumpkin Bran Muffins

(no ratings)
Pumpkin Bran Muffins

Submitted by: DSCOUCH

CALORIES: 120.4  |  FAT: 1g  |  PROTEIN: 4.4g  |  CARBS: 25.6g  |  FIBER: 3.8g
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pumpkin bran muffins

(no ratings)
pumpkin bran muffins

delicious, healthy, whole grain snack.Submitted by: J-9EER

CALORIES: 193.9  |  FAT: 8.5g  |  PROTEIN: 4.5g  |  CARBS: 29.7g  |  FIBER: 5.4g
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Pumpkin Bran Muffins - Light

(no ratings)
Pumpkin Bran Muffins - Light

A wonderful muffin for breakfast. Submitted by: JOYCEVT1

CALORIES: 1700.6  |  FAT: 11.6g  |  PROTEIN: 46.6g  |  CARBS: 473.9g  |  FIBER: 52.1g
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Pumpkin Bran Muffins - Almost Nonfat

(no ratings)
Pumpkin Bran Muffins - Almost Nonfat

Yummy for BreakfastSubmitted by: JOYCEVT1

CALORIES: 97.1  |  FAT: 2.3g  |  PROTEIN: 4.2g  |  CARBS: 19.8g  |  FIBER: 2.2g
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Pumpkin Oat Bran 6-Week Muffins

(no ratings)
Pumpkin Oat Bran 6-Week Muffins

Submitted by: KAARIS1

CALORIES: 94.2  |  FAT: 2.5g  |  PROTEIN: 2.8g  |  CARBS: 17.4g  |  FIBER: 2.8g
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pumpkin rainsin oat bran muffins

(no ratings)
pumpkin rainsin oat bran muffins

From eating bird food blog; adapted from Taste of Home RecipeSubmitted by: BETTINA13

CALORIES: 135.8  |  FAT: 3.4g  |  PROTEIN: 3.1g  |  CARBS: 30.7g  |  FIBER: 1.8g
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Pumpkin Bran Muffins with Flax

(no ratings)
Pumpkin Bran Muffins with Flax

These low fat muffins are SO good for you. They pack in fiber and protein without much fat or cholesterol.
They're a personal favorite of mine.Submitted by: ABBYDANGER

CALORIES: 125.8  |  FAT: 1.3g  |  PROTEIN: 4g  |  CARBS: 27.1g  |  FIBER: 3.8g
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L.R. Chocolate millet pumpkin muffins with flax and oat bran

Incredible! 5.0/5
(1 rating)
L.R. Chocolate millet pumpkin muffins with flax and oat bran

Submitted by: LRUSSELLFAMILY

CALORIES: 120.1  |  FAT: 4.7g  |  PROTEIN: 3.4g  |  CARBS: 19.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the L.R. Chocolate millet pumpkin muffins with flax and oat bran Calories
Pumpkin Oat Bran Muffins

Very Good 4.0/5
(2 ratings)
Pumpkin Oat Bran Muffins

My mother gave me this recipe because she knows how much I adore pumpkin. You can substitute 1/2 teaspoon cinnamon plus 1/4 teaspoon ginger and 1/8 teaspoon EACH nutmeg and cloves can be substituted for 1 teaspoon pumpkin pie spice.Submitted by: DANILION219

CALORIES: 99.3  |  FAT: 2.7g  |  PROTEIN: 2.8g  |  CARBS: 18.5g  |  FIBER: 1.5g
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Kev's Pumpkin and Apple Bran Muffins

(no ratings)
Kev's Pumpkin and Apple Bran Muffins

Pumpkin brings a sweet and unique flavour to these muffins. Butternut is my favourite, but any type will do, including the canned variety. 83 calories, 1 gram of fat and a full 5.6 grams of fibre in each muffinSubmitted by: SCAPES

CALORIES: 83  |  FAT: 1g  |  PROTEIN: 2.2g  |  CARBS: 16.1g  |  FIBER: 5.6g
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Pumpkin Bran Muffins

(no ratings)
Pumpkin Bran Muffins

Submitted by: BUMP12

CALORIES: 195  |  FAT: 5.5g  |  PROTEIN: 4.2g  |  CARBS: 34.6g  |  FIBER: 4.4g
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Pumpkin Chocolate Chip Bran Muffins

(no ratings)
Pumpkin Chocolate Chip Bran Muffins

An Autumn Tradition at our house!
Great Bran Muffins. Keep the batter in the fridge, and make a fresh batch in the morning.
You can change the fruit filling to anything you have on hand (banana, apples, applesauce, raisins, etc). Omit the chocolate chips for a healthier treat! (we only use the chocolate with pumpkin, as our Thanksgiving breakfast)Submitted by: COFFEERUN

CALORIES: 139.2  |  FAT: 5.5g  |  PROTEIN: 2.8g  |  CARBS: 23g  |  FIBER: 2.8g
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low fat pumpkin bran muffins

Bad 1.0/5
(1 rating)
low fat pumpkin bran muffins

I've been experimenting for years, looking for a low calorie but tasty muffin that I can make on my own. I finally found it! These pumpkin muffins are a tasty healthy little snack!
One muffin is 66 calories, 0.7 g fat, 2.1 grams of fiber.Submitted by: DAWN_B

CALORIES: 68.6  |  FAT: 0.7g  |  PROTEIN: 1.8g  |  CARBS: 15.5g  |  FIBER: 2.2g
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Pumpkin Oat Bran Muffins

(no ratings)
Pumpkin Oat Bran Muffins

Submitted by: DARRDCDE

CALORIES: 130.3  |  FAT: 3g  |  PROTEIN: 4.2g  |  CARBS: 22g  |  FIBER: 2.5g
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Pumpkin Bran Bud Muffins

(no ratings)
Pumpkin Bran Bud Muffins

I adapted an old banana loaf recipe that my Mom used to make. I added pumpkin instead of banana, took out a lot of the sugar, substituted half of the flour for bran buds and made an absolutely awesome muffin. Enjoy!Submitted by: CINDYOWE

CALORIES: 153.1  |  FAT: 3.7g  |  PROTEIN: 2.9g  |  CARBS: 30g  |  FIBER: 3.8g
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Pumpkin Bran Muffins

(no ratings)
Pumpkin Bran Muffins

Submitted by: JOANAFRANCESCA

CALORIES: 98.1  |  FAT: 1.6g  |  PROTEIN: 2.3g  |  CARBS: 21.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Pumpkin Bran Muffins Calories