Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 4,080.3
Total Fat 129.2 g
Saturated Fat 68.9 g
Polyunsaturated Fat 11.1 g
Monounsaturated Fat 9.3 g
Cholesterol 744.0 mg
Sodium 3,821.3 mg
Potassium 3,083.4 mg
Total Carbohydrate 717.2 g
Dietary Fiber 74.0 g
Sugars 436.6 g
Protein 74.0 g
Vitamin A 1,932.8 %
Vitamin B-12 32.0 %
Vitamin B-6 98.4 %
Vitamin C 54.2 %
Vitamin D 40.0 %
Vitamin E 43.0 %
Calcium 106.8 %
Copper 99.6 %
Folate 140.3 %
Iron 204.7 %
Magnesium 185.3 %
Manganese 750.0 %
Niacin 151.1 %
Pantothenic Acid 54.7 %
Phosphorus 192.2 %
Riboflavin 155.3 %
Selenium 217.7 %
Thiamin 153.6 %
Zinc 79.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Chocolate Chip Bran Muffins

View the full Pumpkin Chocolate Chip Bran Muffins Recipe & Instructions
Submitted by: KARMSTRONG02

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Chocolate Chip Bran Muffins

1,680 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (24 tbsp)

762 calories of Granulated Sugar, (1 cup)

742 calories of Wheat flour, white, bread, enriched, (1.50 cup)

288 calories of Egg, fresh, whole, raw, (4 large)

208 calories of Pumpkin, canned, without salt, (2.50 cup)

188 calories of Wheat bran, crude, (1.50 cup)

102 calories of Applesauce, unsweetened, (1 cup)

70 calories of *Flax Seed Meal (ground flax), (2 tbsp)

35 calories of Cinnamon, ground, (2 tbsp)

5 calories of Baking Powder, (2 tsp)

0 calories of Baking Soda, (2 tsp)


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