Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 18.0 mg |
| Sodium | 218.8 mg |
| Potassium | 114.3 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 12.1 g |
| Protein | 3.3 g |
| Vitamin A | 34.8 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 0.9 % |
| Vitamin D | 4.7 % |
| Vitamin E | 4.7 % |
| Calcium | 12.9 % |
| Copper | 4.0 % |
| Folate | 12.0 % |
| Iron | 11.9 % |
| Magnesium | 5.2 % |
| Manganese | 26.7 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 8.9 % |
| Riboflavin | 9.9 % |
| Selenium | 8.8 % |
| Thiamin | 12.4 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin spice raisin bran muffins
View the full Pumpkin spice raisin bran muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin spice raisin bran muffins
59 calories of Flour, white, (0.13 cup)
32 calories of Kellogg's Raisin Bran Cereal, (0.17 cup (1 serving))
25 calories of Brown Sugar, (0.03 cup, packed)
9 calories of Country Crock Shed Spread, (0.17 tbsp)
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
5 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.67 oz)
3 calories of Farmers Market Organic Pumpkin Puree, (0.04 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.02 tsp)
Calories per serving of Pumpkin spice raisin bran muffins
59 calories of Flour, white, (0.13 cup)
32 calories of Kellogg's Raisin Bran Cereal, (0.17 cup (1 serving))
25 calories of Brown Sugar, (0.03 cup, packed)
9 calories of Country Crock Shed Spread, (0.17 tbsp)
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
5 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.67 oz)
3 calories of Farmers Market Organic Pumpkin Puree, (0.04 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.02 tsp)
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