Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
Calories 139.2
Total Fat 5.5 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 10.6 mg
Sodium 92.1 mg
Potassium 116.7 mg
Total Carbohydrate 23.0 g
Dietary Fiber 2.8 g
Sugars 5.1 g
Protein 2.8 g
Vitamin A 63.9 %
Vitamin B-12 0.8 %
Vitamin B-6 2.1 %
Vitamin C 1.6 %
Vitamin D 0.3 %
Vitamin E 3.7 %
Calcium 2.5 %
Copper 4.7 %
Folate 1.6 %
Iron 4.5 %
Magnesium 7.0 %
Manganese 18.6 %
Niacin 1.6 %
Pantothenic Acid 2.1 %
Phosphorus 6.0 %
Riboflavin 3.5 %
Selenium 4.9 %
Thiamin 2.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Chocolate Chip Bran Muffins

View the full Pumpkin Chocolate Chip Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Chocolate Chip Bran Muffins

32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))

26 calories of Sugar In The Raw, (1.74 tsp)

24 calories of Whole Wheat Flour, (0.06 cup)

23 calories of Crisco Pure Vegetable Oil, (0.19 tbsp)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

5 calories of Oat Bran, (0.06 cup)

5 calories of Buttermilk, lowfat, (0.05 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

3 calories of Wheat bran, crude, (0.02 cup)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Baking Soda, (0.06 tsp)


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