Molten Chocolate Cakes
Grease and flour the 4 baking small ramekins or coffee cups. Preheat your oven to 450.
Melt the butter and the chocolate over a bain-marie (in a bowl over a pot of hot steaming water will work) Beat the eggs, yolks and sugar until pale and ribbony. Fold in the chocolate and the flour. Bake for 12 minutes, until the sides of the cake are done but the centers are soft. Let the cakes cool for 1 minutes and then invert onto a plate. Let stand for a few seconds and unmold. Top with fruit (i used frozen raspberries - thawed) and whipped cream (not included in calorie count).
This is obviously a high calorie treat. It's very rich and decadent and it's worth planning to fit it into your diet for a special occasion!
CALORIES: 607.8 |
FAT: 48.4g |
PROTEIN: 7.9g |
CARBS: 35.4g |