Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.8 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 107.1 mg |
| Potassium | 0.3 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 23.3 g |
| Protein | 4.5 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 0.8 % |
| Copper | 0.0 % |
| Folate | 2.5 % |
| Iron | 9.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 6.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Molten Lava Chocolate Cakes
View the full Molten Lava Chocolate Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Molten Lava Chocolate Cakes
140 calories of Baker's Bittersweet Chocolate (1/2 square, 1/2 oz), (1 oz)
70 calories of Margarine, Parkay, (1 tbsp)
53 calories of Granulated Sugar, (0.07 cup)
25 calories of Eggland's Best Large Egg, (0.42 serving)
Calories per serving of Molten Lava Chocolate Cakes
140 calories of Baker's Bittersweet Chocolate (1/2 square, 1/2 oz), (1 oz)
70 calories of Margarine, Parkay, (1 tbsp)
53 calories of Granulated Sugar, (0.07 cup)
25 calories of Eggland's Best Large Egg, (0.42 serving)