Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 129.3 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 35.4 mg |
Sodium | 21.4 mg |
Potassium | 92.7 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 2.2 g |
Sugars | 7.7 g |
Protein | 3.0 g |
Vitamin A | 1.1 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 0.0 % |
Vitamin D | 1.1 % |
Vitamin E | 0.5 % |
Calcium | 1.6 % |
Copper | 7.8 % |
Folate | 1.3 % |
Iron | 12.6 % |
Magnesium | 5.1 % |
Manganese | 8.0 % |
Niacin | 0.4 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.1 % |
Riboflavin | 3.0 % |
Selenium | 4.5 % |
Thiamin | 0.6 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (Desserts) Individual Chocolate Mousse Cakes
View the full (Desserts) Individual Chocolate Mousse Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (Desserts) Individual Chocolate Mousse Cakes
44 calories of Chocolate Dark, (8.33 gram)
35 calories of Brown Sugar, (2 tsp packed)
25 calories of Agave Syrup (1=4 sugar), (1 tsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Cocoa, dry powder, unsweetened, (3.33 grams)
3 calories of Bourbon, (1.25 gram(s))
3 calories of Cornstarch, (0.67 grams)
1 calories of Egg white, large, (0.08 serving)
0 calories of Vanilla Bean, (0.08 serving)
0 calories of Water, bottled, (0.04 serving)
Calories per serving of (Desserts) Individual Chocolate Mousse Cakes
44 calories of Chocolate Dark, (8.33 gram)
35 calories of Brown Sugar, (2 tsp packed)
25 calories of Agave Syrup (1=4 sugar), (1 tsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Cocoa, dry powder, unsweetened, (3.33 grams)
3 calories of Bourbon, (1.25 gram(s))
3 calories of Cornstarch, (0.67 grams)
1 calories of Egg white, large, (0.08 serving)
0 calories of Vanilla Bean, (0.08 serving)
0 calories of Water, bottled, (0.04 serving)
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