Chichen And Sweetcorn Soup Recipes

Simple but satisfying and easy to make

Quite filling on those cold days, a great comfort food. Found this in a Country Living magazine. IT is 3 WW points.

Delicious alternative to full-fat fried chicken

Very satisfying and high in nutrients. A main dish soup.

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.

Filled with yummyness!!!

VERY high protien!!1/2 traditional rolled, 1/2 layered it's easy, and you never even know it's got tofu in it :0)

To use in place of canned cream soups in casseroles or as a base for
your own soups. It is much lower in fat and salt than the canned versions. The trick is to have it made up ready to use.
*Note* For my bouillon cubes, 1/2 cube = 1 tsp. bouillon granules. 12 tsp. =1/4 cup

Creamy Chicken with rice and green onions

Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.

Easy Slow Cooker Recipe!

Mushroom soup makes delicious gravy and meat is tender and well done.

Simplest pot roast ever!!

Easy, Quick and Few Ingredients

These pork chops are really tender and the liquid can make a good gravy for rice or potatoes.

An easy and healthy way to have chicken potpie

easy potato side dish or add some lean ham for a main dish

This is by far the fastest meal to prepare and there is never any leftovers in my house.
Let the crock pot do the work!

Cooked in the crock pot all day makes these chops very tender.

My mom makes this dish and it is absolutely delicious. Cooking for many people can be hard on a budget and cassaroles offer a lot of yummy food without the price.

Yummy