Potato soup

4.6 of 5 (25)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 156.2
  • Total Fat: 3.2 g
  • Cholesterol: 8.3 mg
  • Sodium: 842.9 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 8.5 g

View full nutritional breakdown of Potato soup calories by ingredient
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Quite filling on those cold days, a great comfort food. Found this in a Country Living magazine. IT is 3 WW points. Quite filling on those cold days, a great comfort food. Found this in a Country Living magazine. IT is 3 WW points.
Number of Servings: 10


    3 slices bacon
    1 cup chopped carrots
    4 oz. chopped green chilies
    1 cup chopped onions
    1 tsp. garlic salt
    1/2 tsp ground cumin
    5 cups diced peeled potatoes
    2 -14.5 oz. cans chicken 98% fat free broth
    1/2 tsp. salt
    1/3 cup flour
    2.5 cups 2% milk
    8 oz. 2% milk cheddar cheese
    green onion tops


in large pot cook bacon until crisp. transfer to paper towel and set aside. Discard all but 1 Tblsp. of fat. Add carrots, chilis, onion, garlic and cumin, saute until golden brown. Add potatoes, chichen broth and salt. Bring to a boil. Reduce heat to simmer, coverl pot and cook for 25 minutes or until tender. IN bowl, gradually whisk milk into flour mixture is smooth. slowly whisk milk mixture into soup. Cook over med heat, stirring occasionally, until soup thickens, about 12 minutes. Crumble reserved bacon and chopped green onions

Number of Servings: 10

Recipe submitted by SparkPeople user DONNARR.

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Member Ratings For This Recipe

  • Incredible!
    4 of 4 people found this review helpful
    Delicious! Used ham instead of bacon and added corn. Have added this recipe to my favorites! - 1/14/10

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  • 2 of 2 people found this review helpful
    so is the serving size a cup or .5 cup? sounds yummy, but am interested in finding out that info. - 1/15/09

    Reply from DONNARR (1/15/09)
    Serving size is a cup

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  • Incredible!
    1 of 1 people found this review helpful
    Very good and filling. However, I wanted to point out that the calories per serving are off by 40. This recipe was calculated with cottage cheese and not shredded cheese like the recipe says. It is actually 200 calories per serving not 156. Still low cal but just a little more. FYI - 2/8/11

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  • 1 of 1 people found this review helpful
    What do you do with the 8oz of cheese? - 1/15/09

    Reply from DONNARR (1/15/09)
    Sorry, add cheese to the soup as the last ingredient after the milk and flour mixture.

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  • now it changed to 5 pts ww smart points - 4/28/16

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