Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 237.0 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 64.6 mg |
Sodium | 1,692.9 mg |
Potassium | 481.6 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 0.0 g |
Sugars | 0.1 g |
Protein | 27.1 g |
Vitamin A | 0.4 % | Vitamin B-12 | 53.7 % |
---|---|
Vitamin B-6 | 28.9 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 1.5 % |
Copper | 10.9 % |
Folate | 2.9 % |
Iron | 17.9 % |
Magnesium | 8.1 % |
Manganese | 3.9 % |
Niacin | 26.4 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 26.8 % |
Riboflavin | 14.6 % |
Selenium | 36.3 % |
Thiamin | 9.7 % |
Zinc | 22.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot - Cube Steak and Gravy
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot - Cube Steak and Gravy
150 calories of Beef, round steak, (4 oz)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
23 calories of Orrington Farms Beef flavored Soup Base, (1.50 tsp)
0 calories of Water, tap, (3.50 fl oz)
Calories per serving of Crock Pot - Cube Steak and Gravy
150 calories of Beef, round steak, (4 oz)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
23 calories of Orrington Farms Beef flavored Soup Base, (1.50 tsp)
0 calories of Water, tap, (3.50 fl oz)
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Nutrition & Calorie Comments
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