Hearty Homemade Chicken Vegetable Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 229.5
- Total Fat: 4.4 g
- Cholesterol: 34.0 mg
- Sodium: 820.2 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 4.7 g
- Protein: 18.5 g
View full nutritional breakdown of Hearty Homemade Chicken Vegetable Soup calories by ingredient
Introduction
Very satisfying and high in nutrients. A main dish soup. Very satisfying and high in nutrients. A main dish soup.Number of Servings: 6
Ingredients
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Chicken stock, home-prepared, 6 cup
Roasting Chicken, .25 chicken, bone and skin removed
Onions, raw, .5 large (
Celery, raw, 3 stalk, medium (7-1/2" - 8" long) (
Carrots, raw, 2 medium
*Potato, raw, 2 small (1-3/4" to 2-1/2" dia.)
*Snow Peas, fresh, 1.5 cup
*Summer Squash, 1 small or 1/2 yellow and 1/2 green summer squash
Salt, 1 tsp Sea salt is best.
Pepper, black, 1 tsp Freshly ground.
Parsley, dried, 1 tbsp
Sage, ground, .25 tsp
Rosemary, dried, .5 tsp
Thyme, ground, .25 tsp
Use fresh herbs if you have them.
Directions
Make your own stock with left over roast chichen carcass. There should be about 1 cup of meat left on the bones. Pick the meat off after making stock. You will have 12 cups of stock. Split and freeze six cups of it while using the other 6 cups to make soup. Chop all vegetables and add to stock pot. Add all spices. Bring to a boil then simmer for 30 minutes to 2 hrs, whatever is convenient.
Number of Servings: 6
Recipe submitted by SparkPeople user IRISHGAL26.
Number of Servings: 6
Recipe submitted by SparkPeople user IRISHGAL26.
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